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How To Get Rid Of Cellulite For Good | Science-Backed Ways
Chalene Johnson shares proven strategies to reduce cellulite on thighs, buttocks, arms, and stomach, both temporarily and permanently. Learn the science behind cellulite, including how genetics, hormones, and connective tissue contribute to its appearance, and discover research-backed methods like strength training and collagen supplements to smooth out those stubborn dimples. Chalene also shares quick fixes […]
Continue readingSwollen Ankles, Puffy Feet – 5 Ways for Diabetics to Increase Circulation
Link to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, shares 5 ways that help circulation to increase and swollen feet and ankles to go away. Your support of Beat Diabetes is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: CHALLENGE TO BEAT DIABETES IN 6 MONTHS VIDEO SERIES (download): ? "DIABETES EMERGENCY […]
Continue readingReversing Type 2 Diabetes with Fasting Variations | Jason Fung
We’re diving into reversing type 2 diabetes using fasting variations, including the innovative Fasting Mimicking Diet. 📉🍏 For years, we were told that type 2 diabetes was a lifelong condition, but new research is proving that wrong! In this video, I’ll walk you through the science behind how fasting can help you take control of […]
Continue readingIf Fat = Heart Attacks & Carbs = Diabetes, What Do We Do?
Link to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes shares insights about diabetes from Gary Taubes' book: "Rethinking Diabetes." Your support of Beat Diabetes is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: CHALLENGE TO BEAT DIABETES IN 6 MONTHS VIDEO SERIES (download): ? "DIABETES EMERGENCY KIT" VIDEO SERIES (for download): "MORE […]
Continue reading7 Habits To Boost Your Energy and Mood Natrually
Want to boost your mood and energy naturally? In this episode, Chalene Johnson reveals seven key habits that can elevate your mood and enhance your energy without medication or energy drinks. Chalene's simple yet powerful habits can lead to higher energy levels, a better mood, and a more fulfilling life. Tune in to discover how […]
Continue readingThese Dietary Hacks Will Make Your Diabetes-Crushing Life Easier
Link to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, shares dietary hacks that will make your low-carb, diabetes-beating life so much more pleasant and easy. Includes tips on chaffles. Your support of Beat Diabetes is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: CHALLENGE TO BEAT DIABETES IN 6 MONTHS VIDEO SERIES […]
Continue reading4 Reasons “They” Tell You to Eat Your Carbs – and 1 Reason THEY ARE WRONG!
Link to all "Beat Diabetes" videos: For nearly 100 years certain health "experts" have insisted we must eat carbs freely and without reservation. But their reasons just don't add up. Your support of Beat Diabetes is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: CHALLENGE TO BEAT DIABETES IN 6 MONTHS VIDEO SERIES (download): […]
Continue readingFructose Toxicity – #drjasonfung #science #shorts
Why is Fructose so bad for you? It's all in the way it gets metabolized in our body. Table sugar is 1 molecule of glucose and 1 molecule of fructose. Starches are almost all glucose with no fructose. Almost every cell in the body can use glucose, but not fructose, so all the fructose is […]
Continue readingThe Body Fat Thermostat – How it Works | Jason Fung
The Body Fat Thermostat – How it Works | Jason Fung We're diving deep into the science of weight loss and exploring the fascinating concept of the body's fat thermostat. 📊👨🔬 Ever wondered why losing weight can feel like an uphill battle? It's all about your body's natural settings and how it regulates fat. In […]
Continue readingGlucose Test: Processed Meat vs Unprocessed Plants
Link to all "Beat Diabetes" videos: Dennis Pollock conducts a blood sugar test on himself: processed meat vs unprocessed plants. Your support of Beat Diabetes is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: CHALLENGE TO BEAT DIABETES IN 6 MONTHS VIDEO SERIES (download): ? "DIABETES EMERGENCY KIT" VIDEO SERIES (for download): "MORE FUNDAMENTALS […]
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