What Supplements I Take And Why
Are you confused about the plethora of supplements available and wondering which ones are truly important for your health?
In the episode of The Chalene Show Podcast, join Chalene Johnson as she breaks down essential supplements that most experts recommend for optimal health. She shares her personal supplement regimen, highlights the benefits of magnesium, creatine, DIM, Omega-3, and more.
Chalene also discusses guidelines to follow when purchasing supplements. Reminder: Always consult with your doctor before beginning any new supplement routine. Discover how to enhance your well-being, improve brain health, balance hormones, and much more. Leave a comment, subscribe, and click that notification bell to receive further health tips!
Links from today’s episode
Supplements from BrainMD
Supplements from Organifi
➜ Link for 20% off
Supplements from BiOpimizers
➜ Link for 10% off
Melatonin from Soul CBD
➜ Link for 15% off
Fiber from Galveston Diet
Fiber GDX – Galveston
Supplement from Pure or Thorne
➜ Pure Link:
➜ Thorne Link:
Check Chalene’s doctor Dr. Kirsten Singler
Be sure to check out The Chalene Show Playlist for other great episodes
And don't forget to join my weekly newsletter for lifestyle tips and deals of the week:
Join our Private Facebook group, The PodSquad!!
The Chalene Show Podcast
Build Your Tribe Podcast