We Ate a Carb-Filled Meal! What Happened to Our Blood Sugar?

 

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Dennis and Benedicta Pollock, of Beat Diabetes, ate a high-carb breakfast meal to demonstrate the effect of carbs upon blood sugar.

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14 Comments

  1. I was given free ripe figs. Stewed them down with a few sultanas and cranberries. Made a thick no added sugar pie filling. Made seven small deep pies. Ate one pie and spiked to 145. Usually keep 90 -100. BGL
    Gave the other pies away. I could have eaten a good curry and rice with a nan bread and not spiked so high. Gazza.

  2. I watch your videos 3-4 times a week. I was only testing before meals. Since this series on 3 types of meals I started testing 1 1/2 hours after eating. I was surprised to see I rise as high as 140. Even though I’m eating low carb. I might be eating too much food at meal time. TY for all your efforts. Ben has a great presence and natural beauty.

  3. 🎈🌺🎈🌺🎈🎈🎈🌺🎈🌺🎈
    So cute how Benedicta pronounces her name so proudly! I love these food experiments, Dennis! Seeing is believing!
    🎈🌺🎈🌺🎈🎈🎈🌺🎈🌺🎈

  4. A year or two years ago I wrote of a person that had an ultra high blood glucose level. (Mike the meter couldn’t measure it because it was so high) She had a neuropathy (feet) and was due to have them amputated. She had blood sepsis, and had faiiling eyesight, but they during the pre-op check they discoverd additional problems with her kidneys which was considered life threatening on its own. They are treating her with antibiotics , but at this stage, she cant have the operation and is expected to die shortly. She refused to control her blood sugar (several times over 320mg/dL – normal morning reading) and is now paying the ultimate price. Take Dennis’s advice!

  5. Looks like I missed it. Did sausage patties slow glucose absorption? My worst experience lately was two mozzarella stuffed breadsticks while waiting for my dinner at a restaurant. I shot up to 208 when I’m considered pre-diabetic. 😢

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