Organic acids like vinegar and fermented foods block salivary amylase and reduce insulin effect. #weightloss #jasonfung #weightlosstips #nutrition #hungercode
Cameron is a seasoned CFO and CPA with 31 years in finance. He created the AI Trader's Playbook to help everyday investors use AI to find high-confidence trades — in minutes, not hours.
Read More About Cameron → Get the AI Trader's PlaybookIn this episode, Chalene Johnson talks with Dr. Vonda Wright, a leading expert in women's health and longevity, and spills the secrets to anti-aging and maintaining vitality. Learn why estrogen and testosterone are key for bone and muscle health, helping to prevent osteoporosis and arthritis. Dr. Wright shares practical tips on strength training, hormone…
🌟 Welcome to the Fasting & Longevity Summit 2.0 Series! 🌟 A Conversation with Dr Bosworth | Jason Fung 📢 Don’t Miss the Fasting & Longevity Summit 2.0! Get exclusive access to interviews with top experts and game-changing fasting insights. Sign up for the Summit before it’s too late! 👉 We’re thrilled to launch a…
A lot of people asked to see a before photo — so here it is! 🙌 This is just 7 days after my facelift and neck lift, and I’m already feeling so happy with the results. There's still swelling and healing to go, but I wanted to be transparent and share the journey. 💬…
I spent a ton on red light therapy… was it a total scam? 💸 I never use the device I bought, so I finally did the research. Do these home gadgets actually work—or are we just being sold another influencer gimmick? 🤯 #RedLightTherapy #WellnessScam #BeautyTech #ChaleneShow #Biohacking Cameron Long Cameron is a seasoned CFO…
If you're considering taking a break from alcohol, or just want to be better informed about your drinking decisions, you have to watch this episode to learn how alcohol affects your brain and body after 40! #SoberCurious #womenover40 Cameron Long Cameron is a seasoned CFO and CPA with 31 years in finance. He created…
Check out Aeira powdered bone broth for managing hunger during fasting at www.drinkaeira.com For decades, we were told to follow the Food Pyramid. We were told to eat 6-11 servings of bread and pasta a day and fear dietary fat. We followed the rules. But instead of getting healthier, the world got sicker and more…
Cameron Long Online — Finance tips, AI trading strategies, and investing insights from a 31-year CFO & CPA.
© 2026 Cameron Long Online. All rights reserved.
pickles are great for this.
Thank your that helpful advice!
Also kills sugar cravings!
@SoulConsession❤
❤❤❤
Very interesting! Prophet Muhamad PBUH said it 1400 years ago that the best condiment to bread is vinegar!
VINEGAR
Vinegar is a major allergen for many.
Just like water, acetic acid cannot be an allergen.
Thanks to Dr.Fung l have followed what he said and l no longer have Diabetes 2. Vinegar works
So, do you introduce this prior to eating? If so, how long before? Or do you take it at another time of day?
Is there a specific type and yea before or after a meal?
l preordered the new book⭐️
Sauerkraut is acidic. 👍
You ought to just promote eating much less carbs rather than dancing around them all the time and trying to trick your body. Eating less carbs solves most of the hunger and health issues. You know this.
He does in many other places and in his practice. But not everyone is a fan of this. So these are tips that help people who are working towards a low car diet.
@josharmstrong6810 Thanks for your comment. Most of what pops up in my feed is marketing (or sharing his wealth of knowledge) for his book the Hunger Code. Not hating on him. But most of what I’ve seen are hacks (not in a bad way) to beat hunger. I get what you’re saying, but the vast majority of people who have to work so hard to go low carb are only interested in finding ways “to cheat” or get around, actually just giving up most carbs. Absorbing carbs slower, which is a common theme to the videos I’m referring to, imo, do more harm (not actually harm, just don’t help people) than good. Reinforcing, that you don’t need to go low carb, here’s a way “to beat the system”. I think his efforts could be better spent teaching things that are actually more helpful, to people who really want to put the effort into improving their diet. It’s just not for me, so I’m unsubscribing. There are better channels to focus my time on. It isn’t productive for anyone, including me, for me to rant like this…lol Thanks again!
Organic vinegar, not distilled white vinegar, contains vitamin K2 which is good for the bone and prevents soft tissue calcification. Sushi 🌾 is treated with natural vinegar. Undigested starch serves as fiber which feeds your gut to help prevent leaky gut syndrome. It is a prebiotic that feeds the good gut bacteria and suppresses the harmful ones. The good gut bacteria also produce short chain fatty acids essential for good health.
It’s regrettable that they don’t paint a full picture.
❤❤❤❤❤
Thank you so much Dr Fung❤
Does the ACV pills work the same?
50 fat burning bullets
? So if you don’t eat any carbs is the vinegar still beneficial?
I’d rather just drop the carbohydrates than drink vinegar. We’re not fighting starvation and eating whatever we can steal, good food is available.
Point.
Thanks, I will look for your new book
Dr Fung. You’re very smart. I wanna see you get a good quality clip on microphone 🎤 we need to hear you crystal clear.
So I guess eating fermented foods and drink while eating carbs would accomplish what he’s saying. I hope I’m reading that right, because I’m giving it a try.