Organic acids like vinegar and fermented foods block salivary amylase and reduce insulin effect. #weightloss #jasonfung #weightlosstips #nutrition #hungercode
Cameron is a seasoned CFO and CPA with 31 years in finance. He created the AI Trader's Playbook to help everyday investors use AI to find high-confidence trades — in minutes, not hours.
Read More About Cameron → Get the AI Trader's PlaybookLink to all "Beat Diabetes" videos: Not all foods create the glucose spikes at the same time. Dennis Pollock, of Beat Diabetes, shares foods that spike later and often longer than other foods. Your support of Beat Diabetes is greatly appreciated: Support Spirit of Grace Ministries: Den & Ben's Bible Teaching YouTube Channel: Dennis…
Link to all "Beat Diabetes" videos: Dennis Pollock takes on the topic of clean vs dirty keto and how effective can "dirty keto" be in overcoming diabetes. Your support of Beat Diabetes is greatly appreciated: Support Spirit of Grace Ministries: Den & Ben's Bible Teaching YouTube Channel: Dennis & Benedicta's new Bible teaching podcast…
Link to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, shares a keto version of spaghetti that tastes good and barely raises glucose. Your support of Beat Diabetes is greatly appreciated: To Support Spirit of Grace Ministries: Support Spirit of Grace Ministries: Den & Ben's Bible Teaching YouTube Channel: CHALLENGE TO BEAT DIABETES…
If you’ve noticed your hair thinning, shedding more than usual, or just not looking as full as it used to, you are not alone! So many women over 40 struggle with hair loss, but figuring out what’s actually causing it—and, more importantly, what to do about it—can feel totally overwhelming. In this episode, Chalene’s…
Link to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, shares, from Dr. Mark Hyman's writings, what the science and the research tells us about the foods to eat and the foods to avoid, in order to lower blood sugar, and reverse diabetes. Your support of Beat Diabetes is greatly appreciated: Den &…
It’s been 10 days since my facelift or as I call it, my age-affirming procedure — and I wanted to share how I’m really feeling. This wasn’t about fighting age, it was about feeling aligned with the energy I already have. I feel more confident, more beautiful, and more myself than ever before. Aging…
Cameron Long Online — Finance tips, AI trading strategies, and investing insights from a 31-year CFO & CPA.
© 2026 Cameron Long Online. All rights reserved.
pickles are great for this.
Thank your that helpful advice!
Also kills sugar cravings!
@SoulConsession❤
❤❤❤
Very interesting! Prophet Muhamad PBUH said it 1400 years ago that the best condiment to bread is vinegar!
VINEGAR
Vinegar is a major allergen for many.
Just like water, acetic acid cannot be an allergen.
Thanks to Dr.Fung l have followed what he said and l no longer have Diabetes 2. Vinegar works
So, do you introduce this prior to eating? If so, how long before? Or do you take it at another time of day?
Is there a specific type and yea before or after a meal?
l preordered the new book⭐️
Sauerkraut is acidic. 👍
You ought to just promote eating much less carbs rather than dancing around them all the time and trying to trick your body. Eating less carbs solves most of the hunger and health issues. You know this.
He does in many other places and in his practice. But not everyone is a fan of this. So these are tips that help people who are working towards a low car diet.
@josharmstrong6810 Thanks for your comment. Most of what pops up in my feed is marketing (or sharing his wealth of knowledge) for his book the Hunger Code. Not hating on him. But most of what I’ve seen are hacks (not in a bad way) to beat hunger. I get what you’re saying, but the vast majority of people who have to work so hard to go low carb are only interested in finding ways “to cheat” or get around, actually just giving up most carbs. Absorbing carbs slower, which is a common theme to the videos I’m referring to, imo, do more harm (not actually harm, just don’t help people) than good. Reinforcing, that you don’t need to go low carb, here’s a way “to beat the system”. I think his efforts could be better spent teaching things that are actually more helpful, to people who really want to put the effort into improving their diet. It’s just not for me, so I’m unsubscribing. There are better channels to focus my time on. It isn’t productive for anyone, including me, for me to rant like this…lol Thanks again!
Organic vinegar, not distilled white vinegar, contains vitamin K2 which is good for the bone and prevents soft tissue calcification. Sushi 🌾 is treated with natural vinegar. Undigested starch serves as fiber which feeds your gut to help prevent leaky gut syndrome. It is a prebiotic that feeds the good gut bacteria and suppresses the harmful ones. The good gut bacteria also produce short chain fatty acids essential for good health.
It’s regrettable that they don’t paint a full picture.
❤❤❤❤❤
Thank you so much Dr Fung❤
Does the ACV pills work the same?
50 fat burning bullets
? So if you don’t eat any carbs is the vinegar still beneficial?
I’d rather just drop the carbohydrates than drink vinegar. We’re not fighting starvation and eating whatever we can steal, good food is available.
Point.
Thanks, I will look for your new book
Dr Fung. You’re very smart. I wanna see you get a good quality clip on microphone 🎤 we need to hear you crystal clear.
So I guess eating fermented foods and drink while eating carbs would accomplish what he’s saying. I hope I’m reading that right, because I’m giving it a try.