Ultraprocessed Foods cause Obesity
There is a growing consensus that UltraProcessed Foods cause obesity. This is often because the processing changes the hormonal response of our body to these foods, leading to weight gain. #weightloss #nutrition #jasonfung
Cameron Long
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None of this is true. Ultra processed foods are just very high calorie and very easy to consume with low satiety which leads to weight gain. All of that other stuff is just fancie gibberish. Be honest with your audience Fung.
He is being honest. Maybe you need to find new sources of information.
That’s not what scientist in dozens of countries are saying. But sure, we’ll trust a random none credentialed troll instead.
The science literally says it’s a lots of easy to eat calories with low satiety and you quickly end up in a calorie surplus. That is actually what the science says. If has nothing to do with insulin or hormona response nonsense fung fools his audience with. Your body takes excess energy and shoves it into fat cells.
@ashtonsmith9682what does insulin do?
@ashtonsmith9682Qual é a ciência que você conhece??? Coma 100 gramas de manteiga e 100 gramas de açúcar e veja o que acontece com a sua glicemia 😅
As much as it might sound good, I don’t want policy-reform or laws or taxes on sugar.
Pointng out a food culprit is important, you can eat what you want but I want to be informed
I think wholesome foods need to be more affordable. Maybe more people would ear less ultra processed foods then.
They are not cheaper because they rot on the shelf with a shorter display life compared to unhealthy food which lasts years without chilling.
Companies that make these foods should be taxed, not the consumer who has become addicted to them. Maybe then our foods will be made better
They just pass it along to the consumer anyway
@bettygrable6440 unfortunately.
lol I mean who doesn’t know this already. It would be like saying without air you would be dead. lol. Those foods need to be banned and not considered foods.
Banned under what authority?
New book. 🎉🎉🎉yay
And diabetes. EVERYTHING causes Diabetes. You have to wonder about these health pros.
Yes it’s a total mystery why 70% of Americans are FAT.
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Seed oils + Emulsifiers = Colon Cancer.
And they want to sell lab grown “meat” here in Canada!
Depends what we consider ultra processed.
Cause I was at my best health eating 1lb of sausage and whole ham daily. 135lbs effortlessly.
But I rapidly gain weight eating bread or pasta, even homemade types.
I think grain, seed oil, and processed sugar are the top 3 offenders.
I love my cheetos though