Non-Sugar Sweeteners – Help with Diabetes or Create Diabetics?

 

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Dennis Pollock, of Beat Diabetes, discusses thoughts from Dr. Richard Bernstein (and himself) about non-sugar sweeteners and their benefits/cons regarding diabetes.

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29 Comments

    1. The trouble is that many people don’t realise that bread (and many other savoury products) is sugar/glucose because it doesn’t taste sweet.

  1. I am in the process of reversing diabetes, so close monitoring. For 2 days I did my fasting BG and had 2 coffees cream and 2 grams of stevia tea cup size not mug size. In 2 hours my BG raised 1.1 and 1.2 mmol/L and cowboy style my BG continued to drop .9 mmol/L. So my conclusion is cream and stevia raise my Blood Glucose. Just saying you are right liquid I will have to try. I have to go with my experience and data. I stopped 4 metformin a day without doctors supervision, still on 1 Sandoz-Sitagliptin 100 mg. At first maintained 5 to 10 after a couple of weeks maintaining 5 to 8 mmol/L eh. lol I will say scalar wave exposure has started this process. My doctor is scratching is head he thought I was intermittent fasting as my AC1 went down along with my liver and kidney function. Amazing technology.

  2. Thanks dennis! Went from 7 a1c to pre. I was 6.4 last BW. Needing less and less metformin. Praise God! Gotta be careful of too low sugar. Just bought glucose tabs. Ty again

  3. I’ve tried using crushed up stevia sweetener tablets in the place of erythritol stevia and my mug cakes don’t rise like they do when I use the granulated one (not allulose).

  4. I just saw a headline that Dr Bernstein passed away last night at the age of 90. 😢 He was and will continue to be the greatest resource for diabetics out there for some time to come, at least in my opinion. Thank you, Dennis, for continuing to spotlight his work and direct all types of diabetics to his books and YouTube videos.

  5. Dennis, is that you playing the piano in the beginning? It reminds me of Mister Rodger’s Neighborhood. Very soothing and informative. Thanks for all the wonderful lessons!

  6. The world learned so much from him. Such a blessing to us all. When I was diagnosed first thing I was told to get his book

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