Midlife Goal Setting
The habits that changed my life ⤵️
1. Mobility training
2. Financial discipline
3. Prioritizing friendships
4. Testing my hormones
5. Never stop learning and asking questions
6. Stop sitting all the time
7. Spend intentional time apart from your partner (now this one I really need to explain so keep reading)
What's ONE habit you're focusing on this year?
Cameron Long
Cameron is a seasoned CFO and CPA with 31 years in finance. He created the AI Trader's Playbook to help everyday investors use AI to find high-confidence trades — in minutes, not hours.
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I am 77 used to being great shape myself but vice versa now Love your channel you are so honest Thank you for all the beauty tips❤❤❤
I totally understand how you’re feeling bc I felt the same way. Stop with the “I should have done this or that” on unimportant crap. You’re healthy and doing it now! 😊
Yes!! Get it girl!! I’m gonna be 59 in a week and this morning I taught a progressive strength class and kickboxing class back to back!! That’s two hours of pure hard-core intensity and I just love it!! Still going strong!! I feel like I’m a good role model not just for people my age, but the young ladies as well! Life is definitely not over after the age of 40 or 50 or 60?!! 😃💪
1 & 2 are front and center for me at the moment 😊
Hi Chalene! This is a cute vid! Stay the way you are. I’m 71 and I exercise daily and want to up my game! I feel awesome and you are an inspiration.
What are the 7 habits 🤔
Wondering the same.
You have to click on the drop down.
Yes, girl! ❤
You look so happy. You seem like a fun person to hang out with. 🥳