How To Know If You’re The Problem

insulin resistance, diabetes, blood sugar, weight loss

Do you seem to attract really toxic people? Do you ever wonder if you're just picking the wrong people? Or could you possibly be the problem?

In today's episode of "The Chalene Show," host Chalene Johnson takes a closer look at relationships, exploring the recurrent patterns that might hint at an individual being the root of relationship issues. Do you often find relationships ending dramatically? Do you always place blame on the other party without introspecting? Chalene unpacks these scenarios and more, discussing signs like consistent blame-shifting, viewing oneself as the perpetual "savior," hypersensitivity, and struggles with apology.

Drawing connections between unresolved childhood attachments and adult relationship expectations, Chalene highlights the pivotal role of self-awareness in nurturing healthy connections. With a focus on self-reflection, kindness, and understanding, she emphasizes the mirror effect of one's self-treatment on interpersonal dynamics. Tune in for a transformative conversation on self-introspection's profound impact on our relationships.

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Links from today’s episode:

How To Improve Emotional Intimacy with Your Partner – Ep# 1029


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Cameron Long

  • Lora DeWolfe says:

    A good grandma name would be ChaCha! Good content. Takes a brave person to face the hurt in their past and heal from it. But it’s essential for healthy relationships. I’ll disagree with one thing you said. People don’t make you happy….it comes from inside of you. It’s an attitude.

  • Chalene Johnson says:

    Have you ever reconnected with a friend who may have been in a different season than you?

  • Juliet says:

    Great video! I’m going to listen again. My aunt & I used to say if we couldn’t tell who the “crazy one” was in the family, it was us.

  • adele coll says:

    Good video. You look exceptionally beautiful today. Please tell me what is on your lips! Thank you for always responding! 😘

  • Junior Chaves o Picasso de Yahushua says:

    I am dreaming of meeting Dula Peep one day. I truly love Dua❤️ I will call her Dula Peep or Duadua. It’s possible for an average person to date a celebrity

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