Get more PROTEIN in without eating more!!
One of my favorite hacks to get more protein in without counting my macros or eating more is adding collagen to my everyday routine. It is not just an extra source of protein but you're also protecting your bones, nails, hair and skin.
Highly recommend Organifi Collagen, it's the one I've taken for years and I love it.
Go to chalene.con/collagen and use code CHALENE for a discount!
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Cameron Long
Cameron is a seasoned CFO and CPA with 31 years in finance. He created the AI Trader's Playbook to help everyday investors use AI to find high-confidence trades — in minutes, not hours.
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I take collagen too. For skin, nails, joints and tendons. BUT collagen protein isn’t a complete protein and so shouldn’t be counted towards your daily protein count.
Came to say this, too 😂🤌🏻
came here to say the same thing!
Came here for clarity on the collagen protein 😊
Just said that same thing in comments before I read h the is one.
Same
Same
Same
Doesn’t count towards total protein goals.
Same here!
I’ve learned that collagen protein does not “count” towards your total protein goals (Dr Staci Sims)
🤔
Exactly. Others have said the same thing about collagen protein
How much collagen can someone take?
Protein is so important, yes. But it’s really going overboard everywhere right now. The marketing for it is crazy. There’s always that one thing that’s huge until the next thing comes along😂