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Category Archives for "Health & Nutrition"

What Supplements I Take And Why

  Are you confused about the plethora of supplements available and wondering which ones are truly important for your health? In the episode of The Chalene Show Podcast, join Chalene Johnson as she breaks down essential supplements that most experts recommend for optimal health. She shares her personal supplement regimen, highlights the benefits of magnesium, […]

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Mastering Blood Sugar Control: A Comprehensive Guide to Diet, Exercise, and Enzymatic Health

In the modern world, where lifestyle diseases like diabetes are on the rise, understanding and managing blood sugar levels has never been more important. The key to effective blood sugar management lies not just in medical interventions, but also in embracing a holistic approach that includes a healthy lifestyle, regular exercise, and a deeper understanding […]

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Emergency CarSmart Lifer Update

  In this special episode of The Chalene Show Podcast, Chalene Johnson takes you on a candid journey of self-discovery and podcast evolution. She delves into the recent changes in her podcast format, addressing concerns from her loyal listeners and sharing her insights into what has been happening behind the scenes. Chalene discusses the transition […]

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Finding When Your Glucose Peaks is a Game-Changer for Diabetics, but BEWARE these 3 Foods!

  Link to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, discusses foods that produce a much longer than normal blood sugar peak. Your support of Beat Diabetes is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: "DIABETES EMERGENCY KIT" VIDEO SERIES (for download): "MORE FUNDAMENTALS OF BEATING DIABETES" VIDEO SERIES (For downloading): […]

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