You’re Overweight, Your BMI is terrible… Do This One Thing and You’ll Probably Extend your Life

  Link to all "Beat Diabetes" videos: Dennis Pollock shares the difference between the minor players and the major player in beating diabetes. Your support of Beat Diabetes is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: "DIABETES EMERGENCY KIT" VIDEO SERIES (for download): "MORE FUNDAMENTALS OF BEATING DIABETES" VIDEO SERIES (For downloading): Order […]

Go with me to the GROCERY STORE, and SEE HOW TO BEAT DIABETES!

  Link to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, show how to shop and which foods work for diabetics to help them lower their blood sugar in a big way! Your support of Beat Diabetes is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: "DIABETES EMERGENCY KIT" VIDEO SERIES (for download): […]

Check out my latest walking and weights videos for peri-menopausal women!

I Changed My Diet, Body And Overall Health

  ⭐️⭐️Join the all-new Phase It Up!! ➜ Go to Phaseitup.com Chalene Johnson breaks down what diet phasing is all about and her updated take on it. A game-changer for better gut health and metabolic flexibility for optimal health and weight loss. Learn how this adaptable strategy can help you overcome dietary plateaus, tune into […]

You Go From Non-Diabetic to Raging Diabetic in 2 Years! Why This Happens and What You Can Do!

  Link to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, discusses why people can go from non-diabetic to extremely diabetic in two or three years. Why is this, and what can you do about it? Your support of Beat Diabetes is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: "DIABETES EMERGENCY KIT" […]

Transforming Health: My First Month on the Carnivore Diet Journey

Embarking on a dietary journey is always an expedition into the unknown, filled with anticipation, challenges, and discoveries. When I decided to transition to the carnivore diet, it was with a mixture of curiosity and skepticism. The carnivore diet, characterized by an all-meat and animal products regimen, promises a multitude of health benefits ranging from […]

Aging Affects Diabetes and So Much More! Do These 4 Things…

  Link to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, discusses the effect of aging upon diabetes, and what we can do to turn the clock back. Your support of Beat Diabetes is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: "DIABETES EMERGENCY KIT" VIDEO SERIES (for download): "MORE FUNDAMENTALS OF BEATING […]

High-Intensity Cardio vs Strength Training After 40

  ⭐️⭐️My Complete Lower Body Routine Women Over 40 👉 ⭐️⭐️I Walked 10,000 Steps A Day For 30 Days 👉 ⭐️⭐️Zone 2 Cardio for Fat Loss & Longevity 👉 In this episode of The Chalene Show, Chalene Johnson shares her journey from loving high-intensity cardio to embracing strength training, especially for women over 40. She […]

After Eating Keto / Low-Carb You Cheat, and Glucose Goes through the Roof! What’s Going On?

  Link to all "Beat Diabetes" videos: Dennis Pollock discusses why, after eating low-carb or keto, when you cheat a single meal your glucose goes through the roof. Your support of Beat Diabetes is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: "DIABETES EMERGENCY KIT" VIDEO SERIES (for download): "MORE FUNDAMENTALS OF BEATING DIABETES" […]

What Nobody will Tell You About Keto – But You Really NEED TO KNOW!

  Link to all "Beat Diabetes" videos: Dennis Pollock shares some info about entering into the keto lifestyle that you really need to know. Your support of Beat Diabetes is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: "DIABETES EMERGENCY KIT" VIDEO SERIES (for download): "MORE FUNDAMENTALS OF BEATING DIABETES" VIDEO SERIES (For downloading): […]