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Walking For Weight Loss – BIGGEST Cardio Mistakes for Women Over 40 w/ Mark Sisson
Are you making the #1 cardio mistake that’s holding you back from fat loss? In this eye-opening episode, Chalene is joined by Mark Sisson, the New York Times bestselling author of The Keto Reset Diet, The Primal Blueprint, and the new book Born to Walk. Together, they explore why running might not be the answer […]
Continue readingDec 12, 2024 Livestream
Discussing nutrition, fasting, events, and answering questions
Continue readingA Keto Version of Spaghetti that Actually Tastes Good, and Barely Raises Glucose!
Link to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, shares a keto version of spaghetti that tastes good and barely raises glucose. Your support of Beat Diabetes is greatly appreciated: To Support Spirit of Grace Ministries: Support Spirit of Grace Ministries: Den & Ben's Bible Teaching YouTube Channel: CHALLENGE TO BEAT DIABETES IN […]
Continue readingI Dare You! Read THESE 3 Books, Learn From Them, and Watch Diabetes Retreat!
Link to all "Beat Diabetes" videos: Dennis Pollock shares three books that have been an enormous help in giving people victory over diabetes. Your support of Beat Diabetes is greatly appreciated: To Support Spirit of Grace Ministries: Support Spirit of Grace Ministries: Den & Ben's Bible Teaching YouTube Channel: CHALLENGE TO BEAT DIABETES IN 6 […]
Continue readingThe #1 Supplement EXPERTS Say Woman Over 40 NEED!!
Could magnesium be the missing link to better health? In this episode, Chalene dives deep into the incredible benefits of magnesium—the most underrated mineral in your body. Learn how magnesium impacts everything from sleep quality and bone density to mental health and hormone regulation. Chalene shares her personal experiences, expert insights, and the latest research […]
Continue readingFasting for Kidney Disease – Surprising Benefits | Jason Fung
🌟 Fasting and Kidney Disease: Can Fasting Reverse Kidney Damage? | Scientific Insights In this video, we explore the fascinating link between fasting and its potential to improve various types of kidney diseases, including diabetic kidney disease, glomerular diseases, and polycystic kidney disease. Backed by groundbreaking scientific research and studies on both humans and animals, […]
Continue reading4 Glucose Rise/Spike Patters: Which One is You? Your Answer makes all the difference!
Link to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, shares the 4 basic glucose rise/spike patterns and explains how these are indicators of whether you are beating diabetes or it is beating you. Your support of Beat Diabetes is greatly appreciated: To Support Spirit of Grace Ministries: Support Spirit of Grace Ministries: Den […]
Continue readingThe “Conversion Factory” Inside You is Keeping You Diabetic. Learn to Manage it & Beat Diabetes!
Link to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes talks about the food converter inside our bodies and why we must learn to control it if we are to beat diabetes. Your support of Beat Diabetes is greatly appreciated: To Support Spirit of Grace Ministries: Support Spirit of Grace Ministries: Den & Ben's […]
Continue reading#1 Fitness Experts EXPOSE The TRUTH about GLP-1’s Ozempic with Sal Di Stefano
Can weight loss meds like Ozempic or Wegovy help or hurt your health?" 🚨 Chalene Johnson and Sal Di Stefano uncover the truth about GLP-1s—are they the ultimate game-changer or a risky shortcut? This episode covers the science, myths, and practical strategies for using GLP-1 medications safely while maintaining muscle and boosting overall health. Whether […]
Continue readingThanksgiving Feast (with Cheat Food) that still keeps me from GLUCOSE SPIKES!
Link to all "Beat Diabetes" videos: Dennis Pollock shares his Thanksgiving Dinner, including a "Cheat Food" that goes gentle on his blood sugar. Your support of Beat Diabetes is greatly appreciated: To Support Spirit of Grace Ministries: Support Spirit of Grace Ministries: Den & Ben's Bible Teaching YouTube Channel: CHALLENGE TO BEAT DIABETES IN 6 […]
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