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Fix Your Sleep TONIGHT for Women Over 40!
Are you tired of feeling exhausted every day? 😴 In this episode, Chalene Johnson dives deep into the importance of sleep and how it impacts your overall health, especially for women over 40. Discover scientifically-backed strategies to improve your sleep, reduce stress, and enhance your energy levels. Chalene shares her personal experiences, top expert advice, […]
Continue readingImprove Intimacy and Keep the Spark Alive
Did you know that a sexless marriage is one where a couple has sex 12 times or less a year? Watch the full episode for all the tips you need to keep the spark alive! #SexualWellness #womenover40
Continue readingCan You Eat Store-Bought Keto Foods and Reverse Diabetes? Yes, if you follow these 4 rules.
Link to all "Beat Diabetes" videos: Dennis Pollock shares important information about "Keto Foods" that you find in your local grocery store. Your support of Beat Diabetes is greatly appreciated: To Support Spirit of Grace Ministries: Support Spirit of Grace Ministries: Den & Ben's Bible Teaching YouTube Channel: CHALLENGE TO BEAT DIABETES IN 6 MONTHS […]
Continue readingLose Weight WITHOUT Dieting
If your goal is to lose hormonal weight gain, here are some of the best ways to shed stubborn fat! Watch the full episode to learn more. #FatLoss #womenover40
Continue readingFasting, Muscle Loss and Protein Needs – the facts | Jason Fung
Fasting, Muscle Loss and Protein Needs – the facts | Jason Fung 💪 Does fasting burn muscle? Absolutely not! This video explains why fasting doesn’t lead to muscle loss and dives into how the body uses energy from stored fat and glucose rather than breaking down muscle. Dr. Jason Fung discusses the science behind muscle […]
Continue readingMy Little Secret About Glucose Testing – Don’t Be Shocked!
Link to all "Beat Diabetes" videos: Dennis Pollock shares important info about glucose testing and the sad fact that meters and cgm's are not as accurate as we could wish. Your support of Beat Diabetes is greatly appreciated: To Support Spirit of Grace Ministries: Support Spirit of Grace Ministries: Den & Ben's Bible Teaching YouTube […]
Continue readingMy 14 Tips For Better Sex For Both Him and Her
Are you looking to rekindle the passion and enhance intimacy in your long-term relationship? Join Chalene Johnson as she dives deep into personal experiences and expert advice to help you achieve a fulfilling sex life. This episode covers everything from the importance of communication and connection to practical tips like using the right lubricants and […]
Continue readingWhat’s Missing from Most Low-Carb “Reverse Diabetes” Videos and Programs! Makes it hard to win!
Link to all "Beat Diabetes" videos: Dennis Pollock shares the one vital, necessary component that is missing from most programs that feature a low-carb method of reversing diabetes. Your support of Beat Diabetes is greatly appreciated: Support Spirit of Grace Ministries: Den & Ben's Bible Teaching YouTube Channel: CHALLENGE TO BEAT DIABETES IN 6 MONTHS […]
Continue readingDexcom Stelo 2nd Sensor – Too Good to be True
Link to all "Beat Diabetes" videos: Dennis Pollock shares his experience with his second Dexcom Stelo sensor. Is this CGM too good to be true? Your support of Beat Diabetes is greatly appreciated: Support Spirit of Grace Ministries: Den & Ben's Bible Teaching YouTube Channel: CHALLENGE TO BEAT DIABETES IN 6 MONTHS VIDEO SERIES (download): […]
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