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With Diabetes – Circulation is a BIG DEAL – Protect those TOES!
Link to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, discusses circulation and protecting your feet and toes. Your support of Beat Diabetes is greatly appreciated: Support Spirit of Grace Ministries: Den & Ben's Bible Teaching YouTube Channel: CHALLENGE TO BEAT DIABETES IN 6 MONTHS VIDEO SERIES (download): ? "DIABETES EMERGENCY KIT" VIDEO […]
Continue readingIs Exercising Indoors or Outdoors Better for You?
Research shows that exercising outdoors, especially when getting morning sunshine, has a tremendous impact on your mood and energy. Watch the full episode to learn all 7 habits to boost your mood and energy naturally. #Exercise #WomenOver40
Continue readingImprove Your Energy and Mood Naturally
Research shows that having something to look forward to each day dramatically improves people's happiness and decreases levels of anxiety and depression. Watch the full episode to learn all 7 habits to boost your mood and energy naturally. #MoodImprovement #WomenOver40
Continue readingI went 36 hours WITHOUT EATING! What happened to my BLOOD SUGAR?
Link to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, shares the effects of a 36 hour fast on his blood sugar levels. Your support of Beat Diabetes is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: CHALLENGE TO BEAT DIABETES IN 6 MONTHS VIDEO SERIES (download): ? "DIABETES EMERGENCY KIT" VIDEO […]
Continue readingHow to Exercise When You Have Low Energy
Research shows that exercising regularly can significantly improve your mood and energy. Watch the full episode to learn 7 habits to boost your mood and energy naturally. #Exercise #WomenOver40
Continue readingHow Sleep Affects Your Energy and Mood
Are you getting quality sleep? Watch the full episode to learn how prioritizing quality sleep along with 6 more habits can boost your mood and energy naturally. #SleepQuality #WomenOver40
Continue readingWhatever Your Diabetic Diet – It is Foolish not to Consult These Fact-Checkers!
Link to all "Beat Diabetes" videos: Dennis Pollock discusses the ultimate fact-checkers for diabetics. Your support of Beat Diabetes is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: CHALLENGE TO BEAT DIABETES IN 6 MONTHS VIDEO SERIES (download): ? "DIABETES EMERGENCY KIT" VIDEO SERIES (for download): "MORE FUNDAMENTALS OF BEATING DIABETES" VIDEO SERIES […]
Continue readingCan You Drink Alcohol and Build Muscle?
Research shows that alcohol harms your body's ability to process protein, which can impact your ability to build muscle. Watch the full episode to learn how alcohol affects your brain and body after 40. #SoberCurious #WomenOver40
Continue readingDecrease Your Risk of Breast Cancer
Women who drink two alcoholic drinks per day increase their risk of breast cancer by 74%! Watch the full episode to learn how alcohol affects your brain and body after 40. #SoberCurious #womenover40
Continue readingIs All Alcohol Bad for You?
Can you drink alcohol if you're living a healthy lifestyle, or is all alcohol bad for you? Watch the full episode to learn how alcohol affects your brain and body after 40. #SoberCurious #womenover40
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