Link to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, shares insights from biomedical researcher, Dr. Andrew Koutnik that reveal the astounding truth – KETO DIET and Saturated Fat Prevent Heart Attacks! Support Spirit of Grace Ministries: Your support of Dennis & Benedicta is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: […]
Continue readingLink to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, shares a recent AI research model which predicts who will become diabetic. Your support of Beat Diabetes is greatly appreciated: Support Spirit of Grace Ministries: Den & Ben's Bible Teaching YouTube Channel: Dennis & Benedicta's new Bible teaching podcast ("Discover the Word with […]
Continue readingLet’s be honest. Losing belly fat in midlife isn’t about cutting carbs or working out harder. In this episode Chalene Johnson breaks down what actually works and what doesn’t when it comes to stubborn menopausal and perimenopausal belly fat. If you feel stuck, bloated, or frustrated despite doing everything right, there’s a reason. Hormonal […]
Continue readingApparently, the real secret to being strong and healthy is… not working out for 2 hours a day or eating like a lawn mower. Who knew? 🌊💖 #shorts #fitnesshumor
Continue readingEver thought about self-care like restoring a classic car? You can let your ’68 Mustang age naturally or give it a glow-up with new seats, fresh paint, and a parade debut. Your girl? She’s just getting a little aftermarket restoration. 🚗✨ #shorts #youtubeshorts #selfcarehumor #selfcarefunny #beautyhumor
Continue readingThink walking helps you lose weight? Not unless you’ve got glam, pink, a cute dog, and zero music. Obviously. 😂 Drop your favorite podcast below if you're doing it wrong too. #fitnesshumor #walkingfail #shorts #healthspo
Continue readingLink to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, share the key to simple, but tasty keto breads that work for diabetics! Your support of Beat Diabetes is greatly appreciated: Support Spirit of Grace Ministries: Den & Ben's Bible Teaching YouTube Channel: Dennis & Benedicta's new Bible teaching podcast ("Discover the Word […]
Continue readingDr. Jason Fung reveals the science of facial fat loss, subcutaneous vs. visceral fat, and how to lose weight without damaging your appearance. Have you ever seen someone lose a lot of weight but end up looking tired, old, or even sickly? You might’ve heard the term “Ozempic Face” — a phrase describing the hollow […]
Continue readingLink to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, shares how and why some people who are not officially diabetic can still have diabetic symptoms and complications. Your support of Beat Diabetes is greatly appreciated: Support Spirit of Grace Ministries: Den & Ben's Bible Teaching YouTube Channel: Dennis & Benedicta's new Bible […]
Continue readingMost people assume creatine is only for bodybuilders, but new research is challenging that belief. In this episode, Chalene dives into the surprising, science-backed benefits of creatine for women, particularly those in midlife. From brain health and bone density to hormonal support and cognitive function, this supplement might be one of the most underrated […]
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