Join me as I share my journey of losing 12 pounds and 12% body fat using unconventional strategies tailored for women facing midlife changes like perimenopause and menopause. Discover how I stopped dieting, changed my exercise routine, reduced stress, and considered hormone replacement therapy to create a more sustainable and enjoyable approach to health and […]
Continue readingCarbohydrates are not all the same. There are important differences that impact weight loss. Ever wondered why some carbs make you gain weight faster than others? I’m here to break it down for you. In this video, we'll explore: Fast Carbs vs. Slow Carbs – Discover why not all carbs are created equal. Calories vs. […]
Continue readingLink to all "Beat Diabetes" videos: Dennis Pollock interviews Peter Van der Plas, a type one diabetic, who shares the fantastic program that not only helps type one diabetics, but type 2's as well, to bring their glucose to near-normal levels. Your support of Beat Diabetes is greatly appreciated: Den & Ben's Bible Teaching YouTube […]
Continue readingLink to all "Beat Diabetes" videos: Dennis shares 6 need-to-know insights that increase your odds of beating diabetes. Your support of Beat Diabetes is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: CHALLENGE TO BEAT DIABETES IN 6 MONTHS VIDEO SERIES (download): ? "DIABETES EMERGENCY KIT" VIDEO SERIES (for download): "MORE FUNDAMENTALS OF BEATING […]
Continue readingHey its Chalene Johnson, and today I'm chatting with Dr. Tyna Moore about the unconventional uses of semaglutide aka GLP 1 Agonists, Ozempic, Wegovy, Mounjaro, and Tirzepatide for treating cognitive decline, arthritis, brain fog, hormonal weight loss and more. Learn about weight loss peptides, low dosing and microdosing, minimizing side effects, and the importance of […]
Continue readingLink to all "Beat Diabetes" videos: Dennis Pollock interviews Peter Van der Plas from the Netherlands. Peter is a type one diabetic who was given some really bad advice about the diet a type one diabetic should eat. Your support of Beat Diabetes is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: CHALLENGE TO […]
Continue readingLink to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, discusses why some diabetics feel shaky at normal glucose levels – plus he shares how a man dropped two foods and lowered his blood sugar from 200 mg/dl to 115. Your support of Beat Diabetes is greatly appreciated: Den & Ben's Bible Teaching YouTube […]
Continue readingHey, it's Chalene Johnson, and today, I'm excited to share my experience after wearing a weighted vest for over 30 days. I'll highlight the benefits and common mistakes to avoid with weighted vests, answer your questions about how heavy your vest should be, how often to wear one, and best practices for beginners. We'll also […]
Continue readingLink to all "Beat Diabetes" videos: Dennis Pollock discusses the radical idea of normal blood glucose for diabetics. Your support of Beat Diabetes is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: CHALLENGE TO BEAT DIABETES IN 6 MONTHS VIDEO SERIES (download): ? "DIABETES EMERGENCY KIT" VIDEO SERIES (for download): "MORE FUNDAMENTALS OF BEATING […]
Continue readingLink to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, shares stories related to the possibility of insulin reduction / elimination for some T2 diabetics. Your support of Beat Diabetes is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: CHALLENGE TO BEAT DIABETES IN 6 MONTHS VIDEO SERIES (download): ? "DIABETES EMERGENCY KIT" […]
Continue reading