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Day 8 Post-Facelift: Even the Trolls Are Nice?! 😍
Day 8 post-facelift and honestly… I expected some hate. Instead? Even the trolls are being sweet 😍 This community is something else! #FaceliftUpdate #BeautyOver50 #ChaleneJohnson #PositiveVibes #PostSurgeryJourney #WomenSupportingWomen #FaceliftRecovery
Continue readingFacelift Day 8: Laser Bruise Removal?! 🤯
Day 8 post-facelift and honestly… I’m shocked at how smooth recovery has been. We did an unexpected laser two days ago that completely erased my bruising — like, how?! I’ve had manicures that hurt more than this 😂 Also, shoutout to this incredible community for being so supportive, even if you don’t agree with […]
Continue readingAs good as Ozempic? Tools for Managing Hunger
Check out www.drinkaeira.com. I don't own any part of the company or get paid commission. Neither is this a sponsored video. Most people believe that counting calories is the key to weight loss, but that is a major misconception. The real secret to lasting weight loss isn't about calories—it's about controlling hunger. Drugs like Ozempic […]
Continue readingYet Another Low-Carb, Keto Pizza. Who says diabetics must give up pizza?
Link to all "Beat Diabetes" videos: Dennis shares a different kind of pizza crust that keeps pizza both tasty and low-carb. Support Spirit of Grace Ministries: Your support of Dennis & Benedicta for their work in "Beat Diabetes" is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: Dennis & Benedicta's new Bible teaching […]
Continue readingHunger is a Liar!
Hunger does not mean that you need to eat. Your body carries thousands of calories, and if you ignore it, you won't be harmed. Controlling hunger is the key to weight loss. #weightlosstips #weightloss #health #nutrition #jasonfung
Continue readingWhy Calorie Restriction never causes weight loss
Losing weight is about controlling hunger, not calories. If you simply eat less, you'll get more hungry. Instead, if you control hunger, you'll naturally eat less. #weightlosstips #weightloss #jasonfung #nutrition #health
Continue readingSued! UltraProcessed Food is the new Tobacco
San Franciso sued the makers of ultra-processed foods because they claim it causes food addictions, contributes to weight gain and health problems. And they're right! #health #weightlosstips #weightloss #nutrition #jasonfung
Continue readingYou’ll Overcome Diabetes When You Practice Vetting Like This!
Link to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, shares proper vetting of foods to crush diabetes. Support Spirit of Grace Ministries: Your support of Dennis & Benedicta for their work in "Beat Diabetes" is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: Dennis & Benedicta's new Bible teaching podcast ("Discover […]
Continue reading44 Warning Signs of Perimenopause That Most Doctors Miss 🙅♀️
Hormones start shifting way earlier than anyone tells us, and for most women over 35 that sneaky change can make you feel like you are aging in fast-forward. This episode breaks down the hormone symptoms most doctors overlook and explains what is actually happening with estrogen, progesterone, and testosterone when you suddenly have brain […]
Continue readingDay 7 Facelift Recovery: Oxygen Therapy + Red Light 💡
I’ve been doing hyperbaric oxygen chamber treatments and red light therapy daily — plus following my anti-inflammatory protocol to a T. My surgeon even said I’m healing at an “illegal” rate 😂 #faceliftrecovery #plasticsurgeryjourney #hyperbaricoxygen #redlighttherapy #healingjourney
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