Amazing 3-Ingredient Brownies – Taste Fantastic; Don’t Spike Glucose!

 

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Dennis Pollock, of Beat Diabetes, shares a brownie recipe that will amaze you, while keeping your blood sugar stable.

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Dani's Original Recipe (Cottage Cheese Brownies – Do not use coconut sugar / use Swerve or the non-sugar sweetener of your choice):

Clean and Delicious Original video:

Low-carb love's 2-ingredient recipe brownies: www.lowcarblove.com/blog/2-ingredient-brownies

Low Carb Love's Original video:

NOTE: In my recipes I added about 2/3 cup of pecan pieces to the batter before baking.

Cameron Long

Cameron Long

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13 Comments

  1. This full answer came from Ai: “Cottage cheese gets its name because it was historically made in small country cottages. Farmers and rural residents used leftover milk after making butter to create this simple, fresh cheese at home, often referred to as a “homestead” or “poor man’s” cheese.

  2. I just started eating the 100% cacao bars as is. And use pure granulated in cooking. After a while your taste adjusts and sweetener isn’t necessary.

  3. I make my own chocolate. I used chat GPT for this recipe and am very happy with it. It tastes like ganache but harder; it is very rich and I can only eat 2 pieces. It also works out cheaper than bought chocolate so it is worth the effort to make.

    TIP: when sifting cocoa powder, do it with the bowl in the kitchen sink and use a whisk instead of a spoon so it doesn’t go over the side.

    I’ll give 3 different quantities – I use silicone mould which has 6 sections with each section having 5 break off rectangles:

    Full tray of 6 sections:
    150 gm cocoa powder
    135 gm unsalted butter
    67 1/2 gm coconut oil
    1 1/8 tspn liquid stevia
    3/16 tspn salt

    Four sections of the 6:
    100 gm cocoa powder
    90 gm unsalted butter
    45 gm coconut oil
    3/4 tspn liquid stevia
    1/8 tspn salt

    2 Full trays of 6 sections:
    300 gm cocoa powder
    270 gm unsalted butter
    135 gm coconut oil
    2 1/4 tspn liquid stevia
    1/4 tspn salt

  4. You could also use heavy whipping cream, and you add vanilla and cinnamon to it that tastes pretty good especially if you have a sweet brownie. Thanks for sharing. You are so cute and sweet personality.

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