- Home
- Health & Nutrition
- What Alcohol Does to Your Brain and Body #SoberCurious #WomenOver40
Related Posts
Can You Drink Alcohol and Build Muscle?
Decrease Your Risk of Breast Cancer
Is All Alcohol Bad for You?
What Alcohol Does To Our Brain and Body After 40
Get Rid of Cellulite for Good #strengthtraining #womenover40
With Diabetes – Circulation is a BIG DEAL – Protect those TOES!
Is Exercising Indoors or Outdoors Better for You?
Improve Your Energy and Mood Naturally
Cameron Long
Wow-I totally relate and have just given up too. Would adore for you to share your alternative drinks as that’s where I’m getting stuck as still want the feeling of joy that it brought without the effects! Thank you for all you do-you are such an inspiration!!!
I shared one on my TikTok and I’ll also share recipes on my upcoming 21-day alcohol free challenge next month. Here’s the link just in case 😘 – https://phaseitup.com/drinkless
Yes, would love to know what you just fixed.
Check my TikTok… it’s there 😘
I absolutely relate to this and the same realization you did just a few months ago. Alsonread the book Quit Like A Woman, has a very femenist bend but very enlightening regarding how alcohol is marketed and sold to women and why is woven into the fabric of our culture
an ethical hangover 👌🏼😉
Thankfully societal norms have shifted away from cocktails, vino & vodka to Mocktails 🍹 Cheers Sista ! 👌🏼😎😅
I haven’t had a glass of wine since watching video 6 weeks ago!
Wow!! Amazing!
Yes, what’s the drink recipe you made? ❤
Ok…. whats your mocktail?? I dont eat sugar . And very little carbs. But a couple tequilla drinks at night will be hard to drop
Ummm Chalene not fair!!😅🍹 What was in THAT drink!! That looked so good!!
Love this and I’m so proud of you
When I quit in 2016 for 7 years I actually had alcohol dreams. It was crazy. I do not drink like I did before that time off. I will have a sip of cognac after a full meal on occasion. That daily wine space was a horrible place to be. Annie Grace’s book was instrumental.
My tip, don’t replace alcohol with sugary drinks! Stick to bitters. Be well❤
🎯🎯
I drink socially, which is rare. I just have too much to do, and I need to be at peak mental capacity every day. That’s why I choose not to drink on the daily.
Thank you so much for sharing and really taking the time to explain this. It is so very important to know and understand what is going on. I can’t explain how much this really means to me. Thank you.😊
You are so right this is so important !!!subconsciously we know, but do we want to admit it?
Thank you so much for sharing and really taking the time to explain this. It is so very important to know and understand what is going on. I can’t explain how much this really means to me. Thank you.😊 love it if I knew I had to know it or I may have got that backwards knowing it you have to do something. You have to examine yourself for real. You have to admit it you are so right thank you for being true to yourself and to those who need to be true to themselves and it’s probably I’m talking about myself😂
I don’t drink anymore but I’m this way with food. I eat to feel better but I feel like crap. I don’t want to admit that I have an issue.
Absolutely Agree ❤..I stopped for Exactly the same Reason 6 months ago..i lost 4 stone in weight and it just wasn’t me Drinking x i also drank Alcohol most of my life im 60 next week x ❤
Yes… I felt depressed and foggy …yuck. I love my clarity, focus, and positive attitude
I have never drank. I married 2 alcoholics. I don’t understand it but I also don’t understand how people don’t want to have a cup of coffee in the morning😅
Not to mention it’s a class 1 carcinogen announced by the FDA but that news slipped through unnoticed during COVID. I’m a cancer physician and I did hear the message, so at age 50, I stopped. Best decision I ever made. Better mornings, better sleep, better brain, better metabolism. The real question to me now is ‘why would I ever put something that toxic in my body?’