4 Benefits of the Carnivore Diet – and A Few Reservations!
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Dennis Pollock shares what he feels are pros and cons to the growing movement toward the carnivore diet.
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Lauren video about her painful 1st month of carnivore
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I lost weight on the coreivore diet ❤
Thank you Dennis ❤
Exercise after meals reduce glucose spikes.
It is not sustainable besides after exercise the food you ate is digested and become hungry again
@@johnbrando8248
What isn’t sustainable?
I exercise sometimes after a meal. Not hungry afterwards but my bg shoots up.10 points, go figure. Still trying to do that one meal a day with low carbs. Peace
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Your comment brightened my morning almost to tears. Blessings
I tried the beef butter bacon egg diet. Initially that was working for me. But latter was having issues. I did not stop the BBBE diet completely but now have added eating a lot of sardines packed in water, sometimes mixed with salmon mixed with mayonnaise. Also chicken salad. Low carb veggies, salads, especially broccoli salad. Once and occasionally twice a day coffee or tea with MCT oil and only once in a while HWC. so whatever it is I’m getting some of my best glucose readings. Love the channel and your thought process about dealing with type 2.
Awesome keep it up! Typ2diabetese is caused by eating carbohydrate.
I believe the lady’s testimony of getting cured of her illness from a carnivore diet. As a diabetic, meat is my main micronutrient, but I am not giving up on low-carb foods.
Heck yes. Meat has no carbs
I am vegan.
I’m with you on this one, so eloquently put. I often wondered on bible references, potage, unleavened bread, etc..I think in a few years, the BBE diet will come to be a fad. Unsustainable for most people. I’ve no doubt it works because any type of restriction will work.
A steak never glycated anything, ever.
Thanks for words. Moderation of food intake, quantity and type, seems to have worked for you. You are a testimony to us for sure, for you: don’t mess with a good thing. We are all striving for that in our diabetes health. Thanks to you, I’m now more aware of good and bad diets/food plans. I’m still learning, but greatly thankful to you.
I used to be vegan it was horrible for me. I went low carb 2.5 months ago. I’m gearing more towards carnivore. Some vegetables cause me so much gas and pain I avoid it. My acid reflux I have suffered from for over 7 years is gone. I’m not hungry anymore when I was vegan I was hungry all the time.
I feel great benefits from eating very low carbohydrate diet.
My mother is going to be 102, lives at home, and eats all the garbage that she shouldn’t have, very little water (have to force her to drink it), no meds, kept away from drs. (except for regular vitals) and hospitals, still walking up and down stairs, no varicose veins. When younger, never exercised except for housework. I’m 77, pre diabetic and “diagnosed with stage 3 ckd”. Go figure.
Your mother’s secret is probably staying away from doctors and meds. That’s the root cause of most chronic illness. Once you start taking antibiotics, vaccines etc it’s a slippery slope.
Are the reservations at a steakhouse?
Dennis. I have been doing keto, low carb for 4 years and now carnivore but my blood sugar never seems to go below 100. My last two a1cs ha e been 6. My weight loss stalled and I have been stuck still over 200 lbs and 5 5″. I feel like I might be hurting myself. My total cholesterol is 290. And I walk almost daily and some resistance with stretch bands. Any suggestions? 😢