30 days later I am shook!!
Cameron is a seasoned CFO and CPA with 31 years in finance. He created the AI Trader's Playbook to help everyday investors use AI to find high-confidence trades — in minutes, not hours.
Read More About Cameron → Get the AI Trader's PlaybookCalling the attention of all Women over 40! If you’re not strength training, you’re setting yourself up for faster aging, injuries, and illness. 💪 Here’s your tough-love reminder: muscle is medicine. Start lifting now for stronger bones, better metabolism, and a longer, healthier life. #strengthtraining #womenover40 #fitnessover40 #womenshealth #chalenejohnson #antiagingfitness Cameron Long Cameron is…
Most people assume creatine is only for bodybuilders, but new research is challenging that belief. In this episode, Chalene dives into the surprising, science-backed benefits of creatine for women, particularly those in midlife. From brain health and bone density to hormonal support and cognitive function, this supplement might be one of the most underrated…
Link to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, interviews Scott Link, who saw an amazing reversal of his diabetic levels when he made some fundamental changes to his diet. His A1c had reached the horrific level of 11.0, but soon (within a few months) retreated into the 5's. Support Spirit of…
I’m sharing my personal experience with the fasting mimicking diet (FMD). I’ll break down how it works, the science behind it, and whether it’s worth trying. I’ve been talking about fasting since 2014, but one of the few researchers exploring fasting at the time was Dr. Longo in California. He discovered that fasting triggers beneficial…
Tips on how to avoid weight gain during the holidays. Have a plan and balance eating alot with fasting more. #weightloss #weightlosstips #jasonfung #hungercode #hungercodebook #health Cameron Long Cameron is a seasoned CFO and CPA with 31 years in finance. He created the AI Trader’s Playbook to help everyday investors use AI to find high-confidence…
Research shows that having something to look forward to each day dramatically improves people's happiness and decreases levels of anxiety and depression. Watch the full episode to learn all 7 habits to boost your mood and energy naturally. #MoodImprovement #WomenOver40 Cameron Long Cameron is a seasoned CFO and CPA with 31 years in finance….
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I need that.
Wait what? It helps with wrinkles and also perimenopause??
***slathers castor oil allover***
You’ll have to watch the full video because it absolutely does! And blown away, and it is very inexpensive compared to most other Skincare products… And all natural. So many crazy benefits.
🤣🤣🤣
You are my inspiration
It is so thick. What are you using to thin it so it’ll spread?
Add a carrier oil. I like coconut oil or sweet almond oil.
Yes yes, girl! Love this oil! I mix it with emu and rosehip oil
Which emu brand ❤
Leven Rose organic! Both rosehip and Emu oil. So far been using Jamaican Black Castor oil, haven’t compared it to regular castor oil,but prob allll good. The emu oil with the castor prob doubles down to penetrate further n help relieve aches pains etc etc.
❤❤Whe did you get the pump for that size bottle? Thank you beautiful ❤❤
Can you use it after vitamin c am? Or after retin a at night?
Yes but I would allow those to soak in for about 15 minutes before applying castor oil.
Chalene, castor oil is so thick. Yours seem thinner. Did you mix it with something?
I have noticed some batches are thicker than others
@@chalenejohnson hmm. I have purchased three bottles and all were
We all have the same questions 😂what’s it mixed with due to consistency