With Diabetes – Circulation is a BIG DEAL – Protect those TOES!
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Dennis Pollock, of Beat Diabetes, discusses circulation and protecting your feet and toes.
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Just wear non-elastic socks. They are also called diabetic socks.
I wear those with no problem. I hate going without socks and shoes.
There are socks that don’t even cover the ankle bones. I wear them.
Look into using a vibration plate. It’s great for circulation.
Can you get that from Amazon?
Don’t take an aspirin if you have diabetic retinopathy (bleeding in the eyes)!
@@lightningbug276 Yes, the best ones are made by “lifepro”.
@@lightningbug276 yes, but YouTube won’t let me recommend one…..
l!fpro
We were told to NEVER use compression socks.😮
You can also use bootie slippers that come up and cover your ankles, which will keep your feet toasty
The problem is the lack of curiosity of most of them when their patients report life changing results on low carb. Thank God a few, especially those with metabolic challenges themselves, have seen the light.
Do you have any problems with your skin
Low carb helps with Psoriasis. I have a notion that franken wheat is unhealthy in many ways. Too bad it is so expensive to use real wheat freshly ground and baked into bread. I can’t afford the wheat let alone the $400.00 grain mill.
There is a Yoga pose called legs/feet up the wall. 20 min once or twice a day does wonders. The pose increases circulation and helps lymphatic Drainage
I reversed my type 2 and my doctor at the time just moved over to, “Your Cholesterol is high…take a higher dose Statin
I quit Atorvastatin. I was tired of having sore muscles. If my cholesterol gets up to 200, I will consider taking a different medication. I am finally off of Plavix, and I can breathe.
I hate not wearing socks.
Same here. I bought loose diabetic socks from Wal-Mart.
Dennis I’ve been taking Manjaro and almost down 30 pounds. It helps me eat a lot less. I’m not doing low carb but my A1C is down to 6.2
🙌
I’m still wearing walking sandals for my exercise walk!! My feet love it ❤