Why the GLYCEMIC INDEX is Creating More Diabetics Than it is Helping
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Dennis Pollock, of Beat Diabetes, discusses the famous glycemic index and why it is not the best means of beating diabetes.
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Cameron Long
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Absolutely true. Glycemic index is just a measure of how a food exceeds your beta-cells ability to manage it. It is beside the point. One still has to judge how much breakage is OK.
If you play that game.
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Glycemic Index, Blood Normalization Regimen,Trust Mike the Meter, An individual must decide how strict he or she wants to be.
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Thank you
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I don’t believe in low glycemic index. 😊 Mike the glucometer is my guru……
I’ve cut My carbs by about 95%.