Try This Airplane Movement Challenge on Your Next Flight!

insulin resistance, diabetes, blood sugar, weight loss

❤️ if you love movement. Save this audio and post your own version of my bathroom break mobility challenge. Don’t worry – I was wearing a SKORT. Ladies it’s even more important for you to make and move your muscles when you’re lucky enough to get your invite to the After Party (aka Menopause).

Cameron Long
 

  • @NaiaBlu1 says:

    I love it, keep up the great work you look goodt

  • @KirstiRamseyey says:

    Very interesting and relevant topic! Looking forward to your next video! 💚🍓

  • @sheyji108 says:

    lol never been in one plane with that big of bathroom to move like that!

  • @VS-fo9py says:

    Yaaassss! Let’s crush the excuses and just do it amytime anywhere

  • @sharonglowa4432 says:

    What airline is that? lol it’s a nice size bathroom

  • @KarleyDM says:

    😂😂😂…this would interrupt my plane nap! 😂😂😂

  • @JuneBeveridge says:

    Lol brilliant, go girl that’s you and your signature like I said go girl xxxx

  • @leilaarocho9582 says:

    What kind is plane I am not obese just overweight and there no way I could do those exercises. I barely fit in it in the bathroom lol.

  • @maradahms2287 says:

    Hahaha! Love the music, knocking on the door and your reply! Great idea to move on a longer flight! You could do that going down the aisle to the bathroom and back to motivate others!!!

  • @AnnabethLee144 says:

    Chalene , you travell dressed so hot 😂😂, dear Lord 😂

  • @flyingdiscofrog says:

    Love it, so cute! ❤

  • @melissfaye58 says:

    Damn what plane has that big of a bathroom?

  • @southwestrunner6384 says:

    Social Media is one helluva drug…even for 55 year old women with good knees 🙄

  • @LucilaPereiraPT says:

  • @suedunning1627 says:

    I’m about to take a long airplane trip. Love the alarm idea to keep moving. Sadly, this old bod can’t move like you, but then the bathrooms in the back aren’t so sanitary 😮

  • @lowimpactqueen says:

    Hahaaa yes.. find the movement your body needs !

  • @lezlier.6679 says:

    Are you flying on Air Force One 😉😘

  • @KarenW-n9o9r says:

    Looking good do those exercises!!!

  • @lizkeith1356 says:

    hope you’re getting your mojo back.

  • @LoveStar333 says:

    Love this! 😄😄

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