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Two Big Lies about Type 2 Diabetes
The first big lie is that Type 2 Diabetes is chronic and progressive. The second lie is that treatment of blood sugar is the primary target of therapy. Check out my blog at More Information: BOOKS: The Obesity Code – Reviewing underlying physiology of weight loss and how low carb diets and fasting can help. […]
Continue readingFasting and Weight Loss – Solving the Two-Compartment problem
Why intermittent Fasting is a simple solution for weight loss. Body fat is simply a method of storing food energy. When we eat, our body wants to store those calories. When we don't eat (intermittent fasting), our body uses those calories. So, if we want to lose body fat, increase the duration of time that […]
Continue readingBeginners Guide to Intermittent Fasting | Jason Fung
Jason Fung shares the basics of Intermittent Fasting, the who, what, when and how including some tips for fasting. Check out my blog at More Information: BOOKS: The Obesity Code – Reviewing underlying physiology of weight loss and how low carb diets and fasting can help. The Diabetes Code – Reviewing how type 2 diabetes […]
Continue readingHow to Reverse Type 2 Diabetes Naturally | Jason Fung
Reverse Type 2 Diabetes naturally, without medications. It is a curable disease, but as a dietary disease, it demands a dietary treatment. The principles including fasting and weight loss are outlined. Dietary modification is the cornerstone of reversing type 2 diabetes. Check out my blog at More Information: BOOKS: The Obesity Code – Reviewing underlying […]
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