Link to ALL Beat Diabetes Videos: Dennis Pollock shares major food substitutions that powerfully lower glucose and can bring levels down close to the normal range. Plus they these food substitutions taste good! Dennis' Bible Teaching Channel: Chocolate Cake in Mug video: Blueberry Muffin Recipe (for oven): Preheat oven to 375 degrees Take out muffin […]
Continue readingIn this brief video I will show you just one example of how you can make an incredible breakfast pudding/cereal that should hardly raise blood sugar. It is mostly nuts and seeds, especially chia seeds, and even has a few blueberries. It tastes awesome, the the blood sugar numbers I get in my post-meal test […]
Continue readingIn this blood sugar test Dennis Pollock and his wife Benedicta test the blood sugar-spiking properties of Ezekiel Bread as compared with white bread. Nearly everyone agrees that whole-grain bread is healthier for you than white bread. But what about their tendency to raise glucose levels? Is there that much of an advantage of whole […]
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