Reverse Diabetes: What’s Fat Got To Do with It?.. (Not what you might think)
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Dennis Pollock, of Beat Diabetes, discusses the role of body fat in creating insulin resistance. It's more complicated than you suppose.
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Finally got a notification perfect timing for us est people.
If by “reversing diabetes” you mean to one day go back like you were before,I don’t think there’s such a thing….if you haven’t been able to do it,I mean,go back and be able to eat those overdoses of carbs,I don’t think anyone can
Nope.. once broken always broken
Correct it is reversed but you can not eat like an 18 yo college athlete who trains five days a week. However you will most likely feel a little better and indulge a little more.
@@djrondo1224 I wonder I committed by bicycle 3 miles a day to work and race BMX and ran before that until my mid 40s when I got my trucker job that’s when I got Diabetes three years later. Because I had no time to work out. I wonder if I got my number is normal and still went back to training could I eat ice cream burgers fries shakes and pizza? Or will I still go up to 350?😂
@@Beethechange1
Well as the saying goes everything in moderation… I try eat at least one clean meal per day and sneak in a burger and or pizza once every few weeks
@@djrondo1224👍🏿
Hello Dennis! Later today than usual?
Greetings from Ethiopia. That was rally good. Thank you, Dennis.
I used to weigh 120 pounds and still got type 2 diabetes… How?? Well amount other things believe it or not the sugar frosted flakes wasn’t sweet enough for me…I used to add more sugar 😢😢😢…go figure it
You still got it? 😮 maybe the frosted flakes and the added sugar among other dishes you ate. Its not just a weight issue
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Dr. Lustig: author of Fat Chance 🧞♂️ The problem is in your middle; your stomach! 🧞♂️ Visceral fat in your liver or pancreas is the danger zone 🧞♂️ Health issues may develop due to visceral fat! TOFI: Thin on the outside; Fat on the inside 🧞♂️ Dennis is able to maintain an A1C of 4.9 by making wise food choices!
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Thanks for another great video Dennis. The same low carb diet that reversed my diabetes also took care of my fatty liver.
How do you get rid of the fat around your belly? I am 10 pounds overweight been on keto for the last three years.And have not lost the belly fat.
Great to see a video from you. You have said it before and I agree, once you reverse diabetes, why would anyone ever go back?! Who would want to go back to what breaks you?! Thanks for sharing great content!❤🙏🏻
Wasn’t this a Tina Turner song
Get yourself on a rowing machine.
Hello Dennis, I totally agree with you. I too am a person (a woman in my case) with a fat belly but thin arms and legs. I have always been that shape. I remember siting on the bus on my way to school and always holding my satchel on my lap to hide my fat. On the other hand, in the 50s and 60s when I was growing older, slim legs were much admired. 60s Mini skirts when they came into fashion were no problem for me, but 50s wasp waists certainly were.
I think it is a general problem for most women, that if they can lose weight enough to reduce their bellies they lose their treasured bosoms. I have known quite a lot of women who actually chose to stay over-weight in order to stay voluptuous.
Thanks Dennis what a great video and your advice for Health.
How To Kill Diabetes Forever in Just 8 Days, Not joking, it’s true
Step by step instructions to Kill Diabetes Forever in Just 8 Days, Not joking, it’s true!
Diabetes is the common issue everywhere throughout the world. It is the common among everybody regardless of their age.
The vast majority of the general population keeping away from garbage foods. You can reduce diabetes by doing this remedy.
Here is a simple home solution for diabetes.
• For this we require hibiscus leaves and water.
• Take a blender Jam. Place hibiscus leaves in it.
• Pour some water.
• Make fine glue out of it.
• Now take a bowl of water.
• Mark the space in it.
• Place this bowl aside for overnight.
• Next day morning, take this water on empty stomach.
It is not bitter. You can follow it’s comfortable. Try not to eat or drink anything for two hours.
Repeat this for evening with same technique.
Do this for eight days and you can say bye-bye to your diabetes until the end of time.
Remember do not mix single time. Otherwise medicine will not work.
Regardless of whether you restart from beginning do for eight days only.
If you missed then stop for two months, take again full course after 60 days.
Being fat does not cause diabetes. Eating glucose you do not need causes chronic disease including type 2 diabeted and obesity.
Just to clarify, it’s not possiible to ‘keep an eye’ on visceral fat, as it’s stored around your organs. If you have a belly, then what you can see is subcutaneuos fat. However, high amiunts of visible fat on people suggest they also have high levels of visceral fat! Staying lean was obviously a good strategy, Dennis, but i would suggest to you that going down the gym and lifting weights is also a good strategy – you are likely aware of the positive benefits lean muscle mass has on insulin sensitivity.
I’ve lost around 100 lbs over 13 years, down to normal BMI. If I gain a few pounds now it shows up in my belt line. My neighbor told me the other day he is now diabetic and the doctor started him on insulin ! I shouldn’t have been surprised but I was. From what I’ve seen he is due for a heart attack about any time. He’s one of those ” I ought to” people. I ought to do this or that but he doesn’t. Oh well, you can lead a diabetic to a healthy life style but you can’t make them do it.