Modifications That May Lower Blood Sugar by As Much as 30%.
Link to all "Beat Diabetes" videos:
Dennis Pollock, of Beat Diabetes, shares modifications you can employ that can lower blood glucose in a major way.
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Blessings on you today and always for your videos.
Thanks Dennis for the home made Graph sending the message home..
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I’m a fan of your graphs, and, that is my favorite of all your graphs, Dennis! The graph indicates too many glucose spikes going on! Eliminate snacking! Bullet proof coffee, oh yeah, is a good substitute for breakfast, but there are other options! Fat is a filler!
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Great vid.
Dennis you are more helpful than any doctor
Even sadder. His advise is similar to the advise that was given 100 years ago, before there was injectable insulin. It was the only way to keep you alive. The American Diabetes Association is a criminal organization.
Good morning Dennis and Benedicta
Thank you for your work!!
It amazes me how you can come up with so many teachings on glucose!!
Hello Denis , Ty for your video. Please remind people that cheese like American cheese is not really cheese but a concoction of toxic oil etc. Better to eat real cheesy.
Agape from Albuquerque
Who told you that ?
This is good and informative. I think people also need to understand that progress is more important than perfection. I was diagnosed with type 2 probably 3 years ago now. Within 6 months when I did my next labs, my A1C was several points under diabetic level and that was without any keto, carnivore or anything extreme.
I simply eliminated sugar as much as possible and made swaps such as zero sugar soda and keto bread in moderation. I eat a lot of salad and my whole thing is that while my diet is not keto, it is low carb and I probably consume less carbs in a day than is in 1 can of soda.
I have done fine although I was not crazy high on A1C when diagnosed and some people may need keto or carnivore to get under control.
I wake up with my blood sugar in the 120s. I know I have the Don effect doctor says I’m prediabetic but I know I’m type two.
Keep listening to Dennis and keep a food log to be aware of what you are eating over time. It is challenging, but you can be your own best therapy.
Just got my blood work done. A1c and glucose is like triple. I like the idea of an egg and cheese for breakfast. Is honey in coffee ok
Check your monitor. It would shoot my glucose through the roof.