Losing Weight After 50 My #1 SECRET

Join me as I share my journey of losing 12 pounds and 12% body fat using unconventional strategies tailored for women facing midlife changes like perimenopause and menopause. Discover how I stopped dieting, changed my exercise routine, reduced stress, and considered hormone replacement therapy to create a more sustainable and enjoyable approach to health and weight management. Let's get real about what works for us!

🎯Join the all-new Phase It!! A Personalized Plan to Fit Your Life
👉Go to

🎯Join for FREE the 14-Day Energy Boost Blueprint!!
👉

🎯Watch Next:
⭐️Ozempic for Hormonal Weight Loss and SHOCKING Brain Benefits w/ Dr. Tyna Moore
👉

⭐ ️The SURPRISING Hormone Women 40+ Should Be Taking with Dr. Kelly Casperson
👉

⭐️What You’ve Been Told About Menopause Is False | Dr Mary Claire Haver
👉

🎯Research:
⭐️Inflammation Study
👉

____________________

For more resources and tips, join me on Patreon ➜

And don't forget to join my weekly newsletter for lifestyle tips and deals of the week: ➜

Join our Private Facebook group, The PodSquad!!
➜

Let’s Connect…
Website ➜
Instagram: ➜
TikTok: ➜