Discussing recent papers, blogs and videos about weight loss
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Thanks to Lumen for sponsoring! Go to to get 15% off your Lumen today. Hi, I'm Dr. Jason Fung. Today, we’re diving into metabolic flexibility – what it is, why it matters, and how you can measure it with a simple handheld device called Lumen. This video is sponsored by Lumen, and you can get…
Link to all "Beat Diabetes" videos: Dennis Pollock shares some info about entering into the keto lifestyle that you really need to know. Your support of Beat Diabetes is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: "DIABETES EMERGENCY KIT" VIDEO SERIES (for download): "MORE FUNDAMENTALS OF BEATING DIABETES" VIDEO SERIES (For downloading):…
Link to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes talks about the food converter inside our bodies and why we must learn to control it if we are to beat diabetes. Your support of Beat Diabetes is greatly appreciated: To Support Spirit of Grace Ministries: Support Spirit of Grace Ministries: Den &…
In the journey of managing Type 2 diabetes, weight loss is often a critical component for improving health and controlling blood sugar levels. However, this journey can be challenging, as it requires a nuanced understanding of how food impacts blood glucose and overall metabolism. This guide is designed to provide those living with Type 2…
Welcome to The Diabetes Code Clinic (Part 4) with Dr. Jason Fung! This episode explores how intermittent fasting can effectively reverse type 2 diabetes by addressing the root cause—excess glucose in the body. Dr. Fung breaks down the science behind fasting, provides actionable steps to safely start fasting, and shares inspiring success stories of individuals…
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Hello from Wales.
Jason, thanks for all your videos and knowledge.
Love Dr Fung. But IF and keto are not the same now that I’m postmenopausal
Dr Boz i think might be able to help with that or perhaps Dr Mindy Pelz
Also, you are correct, obviously. Fasting makes all the difference in the world. So much healthier., lost so much weight, thank you.
Would love it if you would discuss post menopausal women with type 2 diabetes and high insulin and glucose and how IF and Keto (no diary or nuts) can over the long term lower insulin.
Love your videos, Dr. Fung! I have been intermittent fasting for the past 4 years since I started watching your videos and reading your books. I have lost 50 lbs, I am longer pre-diabetes, my cholesterol is down, my BMI is within a normal range, my blood pressure is within a heathy range, I am sleeping better, and I am off all blood pressure medication all while post-menopausal. I could not be more grateful!!
My gosh inspirational
Awesome 🎉!
Could you do a video on post menopausal women age 50 and older. If, carnivore , insulin resistance
Great information..thx.👍❤️👍
So good to see you!
Hello from Bangkok Dr Fung. I am your fan: I read and practice the Diabetic Code.
Doctor Fung, you are a great person, a great scientist and I have a lot of respect for you. Fasting is helping me gain so much more energy, get better sleep, slim down my waistline to what I was at 18! and much more.
You are more handsome today Dr. Fung 😊
Thank you Dr. Fung!!!! Love you!!! Told my cardiologist about you today.
Would be great if you could also do a video on diabetics who are TOFI (Thin on the Outside Fat on the Inside). There are testimonials here and in your other videos, but most of them are people who are losing 40, 50, 60 and more pounds of bodyweight. But the TOFI types don’t carry that much to start off with.
Would really appreciate if you could do one for TOFIs 😊
Agree
Genius. Thx!
Thanks for all you do Dr. Fung! I’m 62 and lost 160lbs. by reading your books and watching your videos, lectures and interviews. Learning how to fast changed my life. I’m maintaining well and love my ketovore/fasting lifestyle 🥰. Thanks again!
Thank you Dr Fung. You’ve changed my life. ❤
From India , ur Daibetic code book changed my life
Thank you so much Dr Jason fung ❤
Thank you so much Dr. Fung for sharing your knowledge in such an easy to understand way. I’ve learned so much from you, almost 2 years on my fasting (omad) journey. At 70 yrs old I’m finally at a healthy weight and feeling great. Bless you❤
Thank you.