Discussing recent papers, blogs and videos about weight loss
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In the modern world, where lifestyle diseases like diabetes are on the rise, understanding and managing blood sugar levels has never been more important. The key to effective blood sugar management lies not just in medical interventions, but also in embracing a holistic approach that includes a healthy lifestyle, regular exercise, and a deeper understanding…
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Nobody told me that after perimenopause, cortisol becomes your body’s fat storage director. And it has one favorite spot. Your midsection. The more you restrict = cortisol spikes. The more you do intense cardio = cortisol spikes. The more you stress about it = cortisol spikes. I spent 10 years unknowingly making it worse….
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Hello from Wales.
Jason, thanks for all your videos and knowledge.
Love Dr Fung. But IF and keto are not the same now that I’m postmenopausal
Dr Boz i think might be able to help with that or perhaps Dr Mindy Pelz
Also, you are correct, obviously. Fasting makes all the difference in the world. So much healthier., lost so much weight, thank you.
Would love it if you would discuss post menopausal women with type 2 diabetes and high insulin and glucose and how IF and Keto (no diary or nuts) can over the long term lower insulin.
Love your videos, Dr. Fung! I have been intermittent fasting for the past 4 years since I started watching your videos and reading your books. I have lost 50 lbs, I am longer pre-diabetes, my cholesterol is down, my BMI is within a normal range, my blood pressure is within a heathy range, I am sleeping better, and I am off all blood pressure medication all while post-menopausal. I could not be more grateful!!
My gosh inspirational
Awesome 🎉!
Could you do a video on post menopausal women age 50 and older. If, carnivore , insulin resistance
Great information..thx.👍❤️👍
So good to see you!
Hello from Bangkok Dr Fung. I am your fan: I read and practice the Diabetic Code.
Doctor Fung, you are a great person, a great scientist and I have a lot of respect for you. Fasting is helping me gain so much more energy, get better sleep, slim down my waistline to what I was at 18! and much more.
You are more handsome today Dr. Fung 😊
Thank you Dr. Fung!!!! Love you!!! Told my cardiologist about you today.
Would be great if you could also do a video on diabetics who are TOFI (Thin on the Outside Fat on the Inside). There are testimonials here and in your other videos, but most of them are people who are losing 40, 50, 60 and more pounds of bodyweight. But the TOFI types don’t carry that much to start off with.
Would really appreciate if you could do one for TOFIs 😊
Agree
Genius. Thx!
Thanks for all you do Dr. Fung! I’m 62 and lost 160lbs. by reading your books and watching your videos, lectures and interviews. Learning how to fast changed my life. I’m maintaining well and love my ketovore/fasting lifestyle 🥰. Thanks again!
Thank you Dr Fung. You’ve changed my life. ❤
From India , ur Daibetic code book changed my life
Thank you so much Dr Jason fung ❤
Thank you so much Dr. Fung for sharing your knowledge in such an easy to understand way. I’ve learned so much from you, almost 2 years on my fasting (omad) journey. At 70 yrs old I’m finally at a healthy weight and feeling great. Bless you❤
Thank you.