Cameron is a seasoned CFO and CPA with 31 years in finance. He created the AI Trader's Playbook to help everyday investors use AI to find high-confidence trades — in minutes, not hours.
Read More About Cameron → Get the AI Trader's PlaybookIf you're a woman over 40, creatine isn’t just for bodybuilders — it’s essential. Here’s what you need to know before you skip it! 💪 #shorts #creatine Cameron Long Cameron is a seasoned CFO and CPA with 31 years in finance. He created the AI Trader’s Playbook to help everyday investors use AI to…
For individuals living with Type 2 diabetes, integrating exercise into daily life is more than a fitness goal—it’s a key strategy for enhancing overall health. Regular physical activity is not only crucial for effective weight management but also plays a significant role in improving insulin sensitivity, a vital factor in diabetes control. This article aims…
Link to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, interviews Julie Shao, from Malaysia. Julie's health was so far gone, she thought she was done for. But with a little insight and God's grace, she is smiling today, and doing so well! Your support of Beat Diabetes is greatly appreciated: Dennis interviewed…
Millions of women in perimenopause and menopause worry about osteoporosis, bone loss, and hip fractures. Weighted vests are suddenly everywhere on TikTok, Instagram, and even in doctor’s offices. But do they really build bone density for women over 40 and 50, or is resistance training still the most effective way to prevent osteoporosis? In…
I spent a ton on red light therapy… was it a total scam? 💸 I never use the device I bought, so I finally did the research. Do these home gadgets actually work—or are we just being sold another influencer gimmick? 🤯 #RedLightTherapy #WellnessScam #BeautyTech #ChaleneShow #Biohacking Cameron Long Cameron is a seasoned CFO…
Link to all "Beat Diabetes" videos: Dennis Pollock shares a plan that may help you reverse your diabetes with 5 steps over 6 months. Your support of Beat Diabetes is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: CHALLENGE TO BEAT DIABETES IN 6 MONTHS VIDEO SERIES (download): ? "DIABETES EMERGENCY KIT" VIDEO…
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My problem with that plan is that I don’t eat lunch. My endocrinologist put me on a 2 meal a day diet of breakfast and dinner.
Lunch and supper is a better idea because that would give you some intermittent fasting.
Thanks so much. I’ll try it.
Thank you, Dennis. Are you familiar with Doctor Chris Knobbe an eye doctor out of Colorado? If not he has a lecture (38min) posted on the Low Carb Down Under Channel recently. He has a compelling argument regarding the use of seed oils and metabolic diseases.
It would of been easier to just stop putting the butter into the coffee and just use cream you probably would of lost the weight that way much easier
The butter keeps the blood sugar levels down, at least it does for me. Creme, even heavy whipping creme doesn’t do much.
Ghee butter is preferred
I would have to slightly disagree with you based upon my 5 years of doing low carb. For me, eliminating fat makes you gain weight because you are less satisfied and less full and when I eat under those circumstances, I eat more. Butter is extremely beneficial in a low carb diet.
I came across the same results about a light carnivore dinner. Yesterday I woke up with a 92 and around 6 pm finished a dinner of eggs, bacon, sausage, a slice of ham, and some grilled tomato slices. I woke up this morning with an 82.
😂😂 sounds like you have some drama queens for subs 😂. Yes, eggs are a perfect evening meal.
Nice to hear about your good Christian work as well God Bless
BP coffee for breakfast, soup for lunch, and two boiled eggs for dinner; a routine immediately following a 36-hour fast.
Sounds close to a calorie reduction combo.
Way cool hearing from you about “the junk bin.” If you want to kick those boiled eggs up a notch pour some browned butter over them! There are browned butter recipes online.
Dennis no need to reply or respond to negativity. Ignore.
Sounds good and easy to follow unless you’re the cook for a family. Our main meal together is in the evening. I’ve told myself I can make them their meal and just eat the meat for me… never works! I wish it would. My greatest struggle is having to feed a family different than I eat, and having to deny what I make for them and just eat the boring part of the meal. Or make a second meal for myself. Normally I just make a low carb meal for all of us, but it still has carbs… although low carb carbs. But in the evening, any carbs, even low carb veggies raise me and it does not come down like it does during the day.
Nevertheless, having said that… it is a great idea and something to strive for. I know I need this. My weight has creeped up. Thanks for sharing.
Report the link problem to YouTube and have them fix it. They should not be censoring comments with links.
Necessity is the mother of invention. I’ve arrived at the same town that you’re in. I just took a different highway. Sometimes, blood sugar and weight just don’t want to play nice. Why? Who knows? Not me, I’m not a scientist, I’m a musician. Ask me a question about Beethoven. I have used the hard boiled egg trick many, many times. Hard boiled eggs always lower my numbers (blood sugar & weight). God bless you all, Ben & Den.
@Dennis , what did you eat to gain the 4 pounds. I course you lose weight. You are eating under 800 calories. Please keep to 1200 calories a day , even when you are dropping weight .
Merry Christmas. James in Raleigh.
Carnivore is powerful. Eating less is powerful. Combining the two is a recipe for success.
Smart advice. Thanks.
Dennis, Two years ago I came upon this channel after physician alert me of being prediabetic A1C 5.7, I began to follow the channel and make changes…two years later my is A1C 5.3 and no longer prediabetic. Thank you Lord for providing knowledge/wisdom through this channel.
Good morning to you and your wife, May God continue to bless you and your family. You have no idea how many people you have help. Your video is the very first one that I watched on alternative health issues, having believed in mainstream medicine all of my life and when I saw you eating and testing your blood on camera became interesting so I continue to watch then you mention a book by a doctor Jason fung at the time! I hadn’t heard about, I googled the name and that was the start of my recovery from diabetes. At that point in time I was on ninety units of insulin and three thousand mg metformin. I have now completely reversed my diabetes with no medication. Thank you and praise be to my God and father bless his Holy name.
I struggle with a carnivore dinner because I’ve found I don’t sleep well without a small amount of carbs for dinner. On the weekends it’s fine but during the week when I have to get up at 5am it’s a no go.
We must take being passed up when these people gain a lot of subscribers. They no longer have the time to read them all when they gain many of us..