How to Walk More and Avoid Burnout

insulin resistance, diabetes, blood sugar, weight loss

Trying to increase your step count? Watch the full episode to learn the biggest mistakes to avoid when walking. #Walking #WomenOver40

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  • @dixienormous2101 says:
    October 2, 2024 at 6:29 pm

    Based Chalene, piyo still kills me

    Reply
  • @patrickplummer1027 says:
    October 2, 2024 at 8:19 pm

    Chalene is pretty, smart and brilliant….Chalene Rules!

    Reply
  • @annv.6061 says:
    October 2, 2024 at 9:49 pm

    I love you Chalene, you keep it simple, durable and with each individual common sense. ❤❤❤

    Reply
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