Healthy Habits That Changed My Life (+ Ones I Quit)
AD | Click my CoPilot link to get a 14-day FREE trial + 20% off your first month of personalized fitness (when you sign up before February 1, 2024)!
______________
🎁 SUBSCRIBE TO AMY'S YOUTUBE CHANNEL ⬇️
@AmyTV
More videos you'll love:
▶︎
▶︎
▶︎ hhttps://youtu.be/Udk6zegm9tQ
▶︎
______________
→ → → CONNECT WITH AMY LANDINO ON SOCIAL MEDIA: ← ← ←
→ → → CONNECT WITH AMY LANDINO ON SOCIAL MEDIA: ← ← ←
▶︎ YOUTUBE | @AmyTV
▶︎ INSTAGRAM |
▶︎ FACEBOOK |
▶︎ LINKEDIN |
▶︎ TWITTER |
▶︎ WEBSITE |
▶︎ WEBSITE |
#AmyTV
______________
📚 BOOKS BY AMY SCHMITTAUER LANDINO:
365 Days of Good Morning Good Life; Daily Reflections to Help You Go After the Life You Want
Good Morning! Good Life! 5 Simple Habits to Master Your Mornings & Upgrade Your Life
Vlog Like a Boss; How to Kill It Online With Video Blogging
______________
CHAPTERS:
0:00 Healthy Habits That Changed My Life
0:31 4:45am Morning Routine
1:53 Healthy Fitness Habits
5:14 Morning Pages Journaling
7:32 Reading
8:14 My Current Healthy Routine
______________
SHOP THE STORE
Code YOUTUBESUBSCRIBER for 10% off anything in the store!
______________
SPEAKING INQUIRIES
BUSINESS & MEDIA INQUIRIES
hello@amylandino.com
______________
If you're all the way down here… please remember to subscribe 😉
@AmyTV
The, can you remove burpees from your vocabulary??? LOL. SAME!
hahaha I knew someone could relate
Haven’t finished the video yet but Ah the bangs 😍 Love .. Ok back to focusing on the content 😁
Yes for a video on the calendar manifestation!! Please 😌
🙋
Hi Amy, what are the books you’ve read so far this year, if you don’t mind sharing? And yes, I’d love a video about your new writing habits.
Amy for years you are my favouritestest motivator! ♡ Your advice absolutely changed my life for the better, and people around me know your name.
Bonus points: I married a Vincent 2 years ago, and now I’m preggo with our first haha. Thanks for blazing the trail!
I never considered morning pages being about negativity, rather just stream-of-consciousness writing, clearing the mental clutter before starting one’s day (which ofc might include negative clutter). I would drop it too if I felt it had to be negative in tone or if it was only stirring up negativity. 😕 That’s no way to start a day.
Its fun to see new vids from you so often. I know its prep for baby time- but I’m enjoying it 😊
I love that you’re not discounting what you’re letting go of. Acknowledging it worked for you in the past, without obligation to continue just because of that.
So many forget life is all about learning and continual transition
Thank you for the inspiration ❤ you motivate me so much! I’ve been following you for years and I’ve learnt so much! Than you 💙
Would love a Calendar Manifestation video! ❤
🤔 Hmm? In my morning pages, I write negative stuff, but my brain writes back the solutions. Like… Why can’t I get up in the morning? … Because you stay up too late. 💖🌞🌵😷
I didn’t use morning pages for negative things. I guess I was doing script writing for my morning pages without realizing it
I would love to learn more about all of your new writing practices! ❤
Thank you so much for talking about not only what did work but what no longer fits.
I’ve been truly trying to get back to waking up earlier and recognize that it’s a result of my sleeping struggles. Breathing issues, body temperature, & not staying asleep once asleep. I keep waking up & sleeping & waking in a cycle throughout the night every two hours or so. I’m not able to get up anymore. I’m seeing a sleep doctor. Taking tests. So hopefully things change.
I stopped my morning pages for a while but it was so helpful so I want to get back to it.
I’ve never stopped reading. I love it. It’s something that fuels knowledge, imagination, and passion. Especially enjoy it in the evenings or during the day when I do chores.
Yess plzz do a video about tha Calander Manifestation. I would like to know more about the tasklist for the universe also. Thankyouu for being you❤
Hi Amy, thanks for sharing this habits with us now ❤ I’m 31 weeks pregnant and I’ve an almost 3yo toddler so I’m kinda in a similar page with you now, I’m struggling a lot to workout and I think copilot could work for me too, also relating to a lot of things you shared, I love to keep being here after so many years ❤
Your tracksuit and hair style is giving 90s mob wife. It’s so in for 2024, I love it. I’m sorry, I wish I had a more thoughtful comment, but something tells me you might appreciate this. 🙂 Love the channel, thanks Amy!