Go to chalene.com/hacks to join me LIVE this Sunday 11th for all my beauty hacks!

2 Methods to Lower Blood Sugar – Both Work, but One is Terrible

7 Supplements Women Over 40 Should STOP Taking

Are Vibration Plates Worth It?

I Ate Zero Carbs Today – You’ll be Shocked at My Glucose Tests!

Try this supplement to improve your mood!

Heavy Foundation Is Aging You

Can This Help Hot Flashes?

Castor oil is my favorite hack for skincare!!