Finally got rid of m y cortisol belly!
Nobody told me that after perimenopause, cortisol becomes your body’s fat storage director.
And it has one favorite spot.
Your midsection.
The more you restrict = cortisol spikes.
The more you do intense cardio = cortisol spikes.
The more you stress about it = cortisol spikes.
I spent 10 years unknowingly making it worse.
Once I understood what cortisol was actually doing inside my body, and stopped doing the things that were feeding it: 10 pounds gone in 3 months.
This is the plan I wish someone had sent me 10 years ago.
Cameron Long
Cameron is a seasoned CFO and CPA with 31 years in finance. He created the AI Trader's Playbook to help everyday investors use AI to find high-confidence trades — in minutes, not hours.
Read More About Cameron → Get the AI Trader's Playbook
Wow! You’re an inspiration ❤
I love what you do Chalene. Id love to have a friend like you!
Amazing
Congratulations ❤
Hi! 😊 What’s the plan for accomplishing this?
Omg you look fabulous! 🎉
Ya well you had liposuction or something done.I am 65 and do everything right but still have a small pouch. The rest of my body looks amazing.
She didn’t have lipo I thought it was a face lift only ?!
She also injects a peptide. Everybody is different. What works for her might not work for you or me😞
@havegrace9111I thought Chalene had other plastic surgery years ago? Wasn’t she the one blasting a bad docotr?
Sooo happy for you! 🎉❤Congratulations, Chalene!
I never had that, even in my 20’s 😆 Good on you, gurl
Lucky u how please ❤❤❤
Tell us how you did it
You’re doing amazing sweetie 😉
I’m 40 and would dream to have a body like yours – amazing 🔥
SAme!!!
Would you do it the same way, if you had 30 kg over weight?
It’s all done by surgery.
So beautiful! Can’t wait till you spill the tea on how! You always do such a great job of sharing what you learn. Thank you!!
Tirz or Reta?