Cameron is a seasoned CFO and CPA with 31 years in finance. He created the AI Trader's Playbook to help everyday investors use AI to find high-confidence trades — in minutes, not hours.
Read More About Cameron → Get the AI Trader's PlaybookIf your hair’s been feeling thin, flat, or like your scalp’s suddenly more visible, this episode is for you. Chalene chats with Jess Hallock, founder of Ensemble Hair, about real solutions for thinning hair in women over 50, hair loss during menopause, and female pattern hair loss—including wigs, toppers, halos, and extensions that actually…
Link to all "Beat Diabetes" videos: Dennis and Benedicta Pollock review 3 non-glucose-spiking pastas that can work for spaghetti and other meals requiring pasta. Support Spirit of Grace Ministries: Your support of Dennis & Benedicta for their work in "Beat Diabetes" is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: Dennis & Benedicta's…
Link to all "Beat Diabetes" videos: Dennis Pollock shares the story of a woman who lived to 105 and her five health foods that got her there. Should we copy her to beat diabetes? Your support of Beat Diabetes is greatly appreciated: Dennis interviewed by his daughter, Joy (Pt 1): Dennis interviewed by his…
Link to all "Beat Diabetes" videos: Dennis and Benedicta Pollock demonstrate 7 powerful diabetes-beating meals, and demonstrate the keys to reversing diabetes. Your support of Beat Diabetes is greatly appreciated: Support Spirit of Grace Ministries: Den & Ben's Bible Teaching YouTube Channel: Dennis & Benedicta's new Bible teaching podcast ("Discover the Word with Den…
Embracing a low carb lifestyle doesn’t mean you have to give up on your favorite foods, especially the beloved hamburger. In the realm of low carb eating, where websites like Diet Doctor and All Day I Dream About Food offer a plethora of ideas, there’s always a way to tweak and transform classic dishes into…
AI accounts are getting soooo annoying!! We need to expose them when we can and train ourselves to identify when it’s AI and to support actual people who do deserve the attention! What are your thoughts on this?? Cameron Long Cameron is a seasoned CFO and CPA with 31 years in finance. He created…
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After a3 days in hotel, having large breakfast with a buffet, haven’t that in a long time…plus all those bad fast-food buses stop on a trip…I had taken 5 pounds, feel awful…and this morning..craving for carbs…I have to get in the saddle again, trying not to be to myself…because I know I could go without food for 36 hours. Dr. Do you have anything about a post menopausal woman like me, should we have long fasting or not because of hormones? ❤
Dr Mindy Pelz especially for women – Fast like a Girl book. Find your own individual fasting rhythm. Hope that helps
Can I do OMAD while taking metformin? I just started Metformin .
That sounds like a question you may want to discuss with your own doctor.
Please take a multi vitamin while taking metformin. Cause it depletes your vitamins. And causes alot of problems
Dr Pradip Jahmanes is also a cardiologist who loves fasting – he’s in Orlando FL and lots of videos – hope that helps.
It depends a lot on your lifestyle.
Thank you for all the great information and help that you provide to the public. How many days was the longest continuous extended water fast one of your patients or members completed, please?
Been watching you for years. It just makes sense 🎉
I have been doing OMAD (eating 12-4) since 2022 and I lost 65 lbs. I highly recommend it. Your book is great and certainly helped me.
What does 12-4 stands for?
@jonatasvilarinho6740 during 12 minutes she eats and then four minutes are for dessert.
@jonatasvilarinho6740 The OP is probably referring to an eating window from 12:00 PM to 4:00 PM—a strict 4-hour daily eating period followed by a 20-hour fast, commonly known as the 20:4 intermittent fasting protocol.
@jonatasvilarinho6740 I think it means that she begins eating at 12pm and finishes eating at 4pm, every day.
Ho doctor fung, i have been on low carb almodt for months ago and i lost 10kls within this months. I have obtained my weight goal and i wanna ask if i should continue to do OMAD or better TMAD. I want to maintain my weight now
Totally on board doctor. Most everything is individual because, as you’ve said, each body reacts differently 💕
Please doctor i am asking you , can I fast with low platelets ?
I found OMAD effective….help me with hunger pangs,snacking, insulin spikes…..I lose almost 30kg. ,over period of 2years
Thanks for encouraging people to try things to figure out what is best for them. We are all so different it isn’t a one size fits all!
Right!?! Dr Mindy Pelz especially for women – Fast like a Girl – find your own fasting rhythm