Similar Posts
TOP Peptide Doctor Warns Women Over 40 About These Weight Loss Peptides
Peptides for midlife health are suddenly everywhere, but do they actually work or are they just the newest longevity trend? In this episode, Chalene Johnson sits down with longevity expert Dr. Elizabeth Yurth to break down the growing buzz around peptides and what women over 40 should know before jumping in. You’ve probably heard…
The Food Pyramid Lie: Why we got Fat
Check out Aeira powdered bone broth for managing hunger during fasting at www.drinkaeira.com For decades, we were told to follow the Food Pyramid. We were told to eat 6-11 servings of bread and pasta a day and fear dietary fat. We followed the rules. But instead of getting healthier, the world got sicker and more…
I Used A New Skin Care Product For 90 Days CRAZY RESULTS!
Explore alternative skincare treatments like topical estrogen creams that may help restore skin firmness and thickness in this episode. Chalene Johnson discusses how hormonal changes during perimenopause and menopause can affect collagen production, leading to signs of aging like sagging skin and wrinkles. She shares the latest research on hormone replacement therapy, topical estrogen…
Flat Butt After 40? Do These 5 Science-Backed Glute Exercises
Who doesn’t want a cute butt? 🙋♀️ After 45, my butt was as flat as a pancake. Now at 57, my glutes are rounder than I ever thought was possible with my genetics. And yes, walking is great… but it’s not building your glutes the way you think it is! Five best exercises to…
My 14 Tips For Better Sex For Both Him and Her
Are you looking to rekindle the passion and enhance intimacy in your long-term relationship? Join Chalene Johnson as she dives deep into personal experiences and expert advice to help you achieve a fulfilling sex life. This episode covers everything from the importance of communication and connection to practical tips like using the right lubricants…
Why Not Eat Zero Carbs? 4 Reasons I Don’t Eat a Carnivore Diet
Link to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, share 4 reasons that keep him from switching from a low-carb diet to a carnivore diet. Your support of Beat Diabetes is greatly appreciated: Support Spirit of Grace Ministries: Den & Ben's Bible Teaching YouTube Channel: Dennis & Benedicta's new Bible teaching podcast…


❤❤❤❤❤❤
Did he mean to say thicker soups promote weight loss? 🤔
Yes, the initial statement was an error.
@crackfox444 I thought so. I love his content ☺️❤️
Thicker liquids .. more barorefetor stimulation then more fullness .
Yes because it makes you feel full longer.
Yes, this is a weight loss tip….and it works
❤😊
SOO WHAT ABOUT JUST DRINKING UNSWEETEN JELLO
Do the chia seeds also work for tequila?
You are saying that you WANT the gel-like substance to PREVENT nutrient absorption though the intestines? if I eat a healthy meal, then why do I want to block the nutrients in it?
Not block just slows, giving more even absorbsion, and less of an insulin spike also feeds you gut microbiom
Exactly! But to make it even simpler, our ancestors didn’t eat chia seeds. Any food that is man made (including fruits and vegetables) is not a food that is needed for optimal human health.
This guy is a charlatan and a quack. Fasting does not cause weight loss. Fasting doesn’t do anything. It’s the calorie deficit that causes the weight loss. Fasting itself has zero benefit. All of the benefits of fasting are derived from the weightless and calorie deficit. For some people fasting is contradictory because they binge during their feeding period and actually gain weight. You don’t have to fast to lose weight. It offers zero advantages. This guy just scams people and sells books for his kooky ideas that he himself probably doesn’t believe in.
Tell that to my scale.
Here we go again with the calorie nonsense. Catch up already! It’s hormones!
This is a bot surely,
I find this response with the ninja creami.
I love you, Dr. Fung! My entire life has changed after seeing you for the first time! One of my coworkers kept talking about chemicals in our foods and processed foods this one day around July 2024! God sent you to my feed that day, and I found out about Dr Lee! I purchased your books, but now I need to go back and buy the hunger code as part of my research on the subject of metabolic & normal health in gut! I’ve since then found so many other doctors who all speak about these topics, and I will stick to you all! In fact, I choose to watch podcasts over watching television! But you are always going to be, my go-to Dr!
I love your channel Dr Fung. I learn so much from you. Thank you for always sharing great information
The fad of eating Jell-O as a diet originated in the mid-20th century, peaking in the 1950s and 60s as a “figure-friendly” food, with variations continuing into the 1970s. It has resurfaced in 2025–2026 as a viral “gelatin trick” or “3-ingredient” diet, where low-calorie gelatin is consumed to increase satiety.
Mid-Century Rise: Post-WWII, gelatin was marketed as a modern, low-calorie, and convenient ingredient for salads and desserts.
1970s Trend: Popularity continued as a diet tool, driven by magazine ads focusing on slimness.
Modern Resurgence (2025–2026): Viral trends on social media have rebranded it as a “gelatin trick” for weight loss, often featuring sugar-free gelatin, or as part of a “bariatric diet” for, or, meal preloading.
Diet Characteristics: The diet is typically, or, characterized as low-calorie, often utilizing sugar-free, or, protein-packed gelatin in pre-meal or or, “night ritual” routines.
Chia seeds make things the consistency of snot. I didn’t like chia pudding.
Still on the more bulk and fiber myth? As a carnivore, I can’t tell you the last time I farted. But just thinking about those chia seeds makes me want to crap my pants. 😂