For Anyone Who Feels “Too Late”

  Feeling “too late” to start over? Think again. 💫 This one’s for every woman who’s ever believed her best years are behind her. You’re not too old, not too far gone, and it’s never too late to begin again. 🌅 You still have time to reinvent yourself — to feel stronger, happier, and more […]

The Hunger Code – new book for 2026 #fasting #weightloss #food #shorts

With a FALL Dessert Like This – You’ll Never Settle for Glucose Spikers!

  Link to all "Beat Diabetes" videos: Dennis Pollock shares a non-glucose-spiking dessert that is light, sweet, and perfect for diabetics. Support Spirit of Grace Ministries: Your support of Dennis & Benedicta (personally) is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: Dennis & Benedicta's new Bible teaching podcast ("Discover the Word with Den […]

Reverse Diabetes: What’s Fat Got To Do with It?.. (Not what you might think)

  Link to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, discusses the role of body fat in creating insulin resistance. It's more complicated than you suppose. Support Spirit of Grace Ministries: Your support of Dennis & Benedicta (personally) is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: Dennis & Benedicta's new Bible […]

8 Natural Supplements That Work BETTER THAN Ozempic?!

  Big Pharma has convinced millions that GLP-1 drugs like Ozempic and Mounjaro are the only way to quiet food noise and lose weight. But what if their own studies told a very different story? In this episode, Chalene unpacks shocking findings hidden in plain sight — including why some placebo groups lost weight and […]

Stop Obsessing Over the Scale!⚖️

  Forget the scale! ⚖️ Your weight doesn’t define you. What matters most is body fat % and muscle: the true keys to strength, shape, and energy. 💪 #BodyFat #MuscleMatters #FitnessMotivation #HealthTips #StopObsessing #WeightLossMyths #StrongNotSkinny #HealthyLifestyle

High-Maintenance? Yep… But I’ve Got ALL the Hacks 💅

  ✨ Ready for a total glow-up? 👉 #BeautyHacks #GlowUp #SkincareTips #HairCare #chalenejohnson

Zoom Glow-Up: Watch Me Transform LIVE 🦋

  ✨ Ready for a total glow-up? 👉 #BeautyHacks #GlowUp #SkincareTips #HairCare #chalenejohnson

Dick Van Dyke is Almost 100! Can He Help Us Beat Diabetes?

  Link to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, talks about how Dick Van Dyke has lived to almost 100. Are there any lessons for diabetics? Support Spirit of Grace Ministries: Your support of Dennis & Benedicta (personally) is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: Dennis & Benedicta's new […]

What About the Vegan Hi-Carbers? Are They Just Lying?

  Link to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, discusses claims of the vegan, hi-carbers, who declare they beat diabetes eating loads of carbs. Support Spirit of Grace Ministries: Your support of Dennis & Benedicta (personally) is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: Dennis & Benedicta's new Bible teaching […]