- Home
- Health & Nutrition
Fasting Benefits – Free! #fasting #weightloss #health #drjasonfung #intermittentfasting #shorts
Fasting has many benefits for weight loss – unlike most other dietary strategies – it's free!
Continue readingBig Fun Girl Energy Only 🎀
Just a girl embracing the mess, the magic, and the mood 💖 If this kind of energy feels like home, we’d definitely be friends. Big fun girl energy only 🎀💅 #BigFunGirlEnergy #ChaleneJohnson #JustVibes
Continue readingProgression of Diabetic Complications: Tingling – Pain – ?????
Link to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, discusses the frequent progression of diabetic complications. Support Spirit of Grace Ministries: Your support of Dennis & Benedicta (personally) is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: Dennis & Benedicta's new Bible teaching podcast ("Discover the Word with Den & Ben"): […]
Continue readingFasting for Weight Loss – convenience #shorts #fasting #weightloss #health #wellness #drjasonfung
Fasting for weight loss has many benefits including convenience
Continue readingFasting Benefits – simplicity #fasting #weightloss #health #wellness #intermittentfasting #shorts
Fasting has many benefits for weight loss – It is siimple and therefore can be more effective.
Continue readingDr Benjamin Bikman’s 2 TIMING RULES That Can Begin to Reverse Your Diabetes
Link to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, share two simple but powerful rules concerning the timing of your eating that can make a huge difference in reversing diabetes. Support Spirit of Grace Ministries: Your support of Dennis & Benedicta (personally) is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: […]
Continue readingCardio vs Weights Do This Instead With Expert Aging Doctor
When it comes to fat loss, bone health, and aging powerfully, what’s better for women over 40 cardio or weights? In this episode, Chalene Johnson sits down with world-renowned orthopedic surgeon and longevity expert Dr. Vonda Wright to reveal the truth. They break down myths about menopause, muscle, and midlife workouts, why strength training […]
Continue readingKnee Rehab You Can Do at Home
Struggling with stiff, painful knees? These 4 exercises are designed to strengthen, mobilize, and reduce knee pain all from home. No gym required! #KneePainRelief #MobilityWorkout #ChaleneJohnson #AtHomeWorkout #Shorts
Continue readingHair, Gut & Immunity Boosting Creamsicle
Packed with collagen, protein, and gut-healing ingredients, this creamsicle supports your hair, nails, digestion, and immune system… all in one delicious blend! Save this recipe & tag a friend who needs a glow-up from the inside out 💁♀️💪 #HealthyRecipes #HairSkinNails #GutHealth #Shorts #ChaleneJohnson
Continue readingPOV: You Thought Pole Dancing Was Easy 😂
Thought we'd try something new… how hard could it be, right? 😅 Tag a friend who thinks they could do better 💪 #PoleDancing #FitnessFails #ChaleneJohnson #WorkoutHumor #Shorts
Continue reading