Archive

Category Archives for "Health & Nutrition"

7 Ways To Increase Fat Loss While Walking

  In this episode of The Chalene Show, Chalene Johnson shares her favorite exercise, walking, and reveals seven game-changing strategies to maximize weight loss through walking. Tune in to learn how to boost your step count, tackle inclines, and even incorporate fun tools like walking sticks and weighted vests. Discover how to elevate your walking […]

Continue reading
1 39 40 41 42 43 59