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LIVE: Elon Musk Joins Trump in Fiery Debate with Kamala Harris
Join us for an in-depth discussion on whether Kamala Harris stands as a formidable candidate against Donald Trump
Continue readingHow to Relieve Menopause Symptoms
Did you know that every single symptom of menopause and perimenopause is made worse by drinking alcohol? If you're considering taking a break from alcohol or simply cutting back, watch the full episode to learn how alcohol affects your brain and body after 40. #SoberCurious #WomenOver40
Continue readingAmazing! Same Diet that Reverses Diabetes also Prevents Heart Attacks!
Link to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, shares the diet that works effectively against both diabetes and heart disease. Your support of Beat Diabetes is greatly appreciated: Support Spirit of Grace Ministries: Den & Ben's Bible Teaching YouTube Channel: CHALLENGE TO BEAT DIABETES IN 6 MONTHS VIDEO SERIES (download): ? […]
Continue reading30 Days No Alcohol ❌😵 But I Didn’t Expect This!
Join me for my 21-Day "Walk More -Drink Less Challenge" What happens after 30 days of no alcohol? Chalene Johnson explores the emotional and psychological changes many experience when they go sober, curious, and abstain from alcohol. Take a look at how drinking more sneaks into our lives without us realizing the impact it […]
Continue readingI Wore a Dexcom Stelo CGM 15 days. Here are 8 things I learned about my blood sugar.
Link to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, shares 8 things he learned while wearing a Dexcom Stelo continuous glucose monitor. Your support of Beat Diabetes is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: CHALLENGE TO BEAT DIABETES IN 6 MONTHS VIDEO SERIES (download): ? "DIABETES EMERGENCY KIT" VIDEO […]
Continue readingTry This Alcohol-Free Spicy Margarita
The key to enjoying a break from alcohol is making delicious alcohol-free drinks like this spicy margarita mocktail. If you're considering taking a break from alcohol or simply cutting back, watch the full episode to learn how alcohol affects your brain and body after 40. #Mocktail #SoberCurious
Continue readingHow to Embrace an Alcohol-Free Lifestyle
Research shows that alcohol harms your brain function and ability to process protein and build muscle. Watch the full episode to learn how alcohol affects your brain and body after 40. #SoberCurious #womenover40
Continue readingTransform Your Body and Avoid a Fitness Plateau
This one tip is the key to preventing a plateau in your strength training routine that no longer increases your muscle mass and strength. Watch the full episode covering a complete lower body workout that will give you stronger muscles and a leaner physique. #StrengthTraining #WomenOver40
Continue readingWhat Alcohol Does to Your Brain and Body #SoberCurious #WomenOver40
Did you know that alcohol increases your risk of cancer by 74% for women who drink two drinks per day? Watch the full episode to learn how alcohol affects your brain and body after 40.
Continue readingGet Rid of Cellulite for Good #strengthtraining #womenover40
Did you know that muscle works better than Spanx at reducing the appearance of cellulite? Watch the full episode to learn about science-backed ways to get rid of cellulite for good.
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