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7 Ways To Increase Fat Loss While Walking
In this episode of The Chalene Show, Chalene Johnson shares her favorite exercise, walking, and reveals seven game-changing strategies to maximize weight loss through walking. Tune in to learn how to boost your step count, tackle inclines, and even incorporate fun tools like walking sticks and weighted vests. Discover how to elevate your walking routine, […]
Continue readingLow carb diets outperform #drjasonfung shorts
Scientific studies of Low Carb diets show that in almost all cases, it outperforms standard weight loss diets and reduces metabolic risk factors better. Check out the linked video –
Continue readingAmazing News for the Obese – Reverse Diabetes Before Losing All Your Weight!
Link to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, shares good news: obese people do not need to lose all their weight to see close to normal glucose levels. Your support of Beat Diabetes is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: CHALLENGE TO BEAT DIABETES IN 6 MONTHS VIDEO SERIES […]
Continue readingMetabolic Flexibility and How the Lumen device can help with Fasting | Jason Fung
Thanks to Lumen for sponsoring! Go to to get 15% off your Lumen today. Hi, I'm Dr. Jason Fung. Today, we’re diving into metabolic flexibility – what it is, why it matters, and how you can measure it with a simple handheld device called Lumen. This video is sponsored by Lumen, and you can get […]
Continue readingBefore Keto, Vegan, or Carnivore – This Man Showed Us the Key to Conquering Diabetes
Link to all "Beat Diabetes" videos: Dennis shares a man who was light years ahead of his time, and demonstrated the key to beating diabetes. Your support of Beat Diabetes is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: CHALLENGE TO BEAT DIABETES IN 6 MONTHS VIDEO SERIES (download): ? "DIABETES EMERGENCY KIT" VIDEO […]
Continue reading8 Minute Lower Body Band Workout
Hey there! Join Chalene Johnson, Guinness World Record holder, for the most exercise videos, as she reveals her best secrets for building a beautiful and strong lower body in minimal time. This quick workout requires just a lower body resistance band and a bit of space – perfect for home or travel. Chalene shares creative […]
Continue readingMedical Research is CORRUPT! #drjasonfung #shorts
The medical research system is CORRUPT. And it's all legal and well known. I discuss selective publication where drug companies do lots of studies, publish the positive ones and ignore the negative ones so that it looks like medical evidence is overwhelmingly positive. Why is it done like this? Becuase Big Pharma is paying the […]
Continue reading5 steps and 6 months to go from Diabetes to Freedom!
Link to all "Beat Diabetes" videos: Dennis Pollock shares a plan that may help you reverse your diabetes with 5 steps over 6 months. Your support of Beat Diabetes is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: CHALLENGE TO BEAT DIABETES IN 6 MONTHS VIDEO SERIES (download): ? "DIABETES EMERGENCY KIT" VIDEO SERIES […]
Continue readingDiabetics Living Longer & Longer – Do This & Make Your Latter Years Golden!
Link to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, shares insights from Gary Taubes' book, "Rethinking Diabetes," about making your latter years great. Your support of Beat Diabetes is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: CHALLENGE TO BEAT DIABETES IN 6 MONTHS VIDEO SERIES (download): ? "DIABETES EMERGENCY KIT" VIDEO […]
Continue readingWhy do we gain Weight? #drjasonfung #shorts #weightloss
It's not about calories. It's about hormones and doctors have been using low carbohydrate diets successfully for hundreds of years. Check my channel @drjasonfung the linked video –
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