Choose lower fructose Fruits- Weightloss Tip 15/50
Fructose can cause fatty liver, so choose fruits with less fructose for weight loss. #weightloss #weightlosstips #nutrition #jasonfung
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Muscle – The secret endocrine Organ to keep you healthy – A conversation with Dr. Gabrielle Lyon
Why does muscle matter so much—not just for strength, but for fat loss, insulin sensitivity, metabolism, and long-term health? In this in-depth conversation, Dr. Jason Fung sits down with Dr. Gabrielle Lyon to explore why muscle is one of the most misunderstood—and most important—organs in the human body. This discussion challenges the traditional calorie-focused model…
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Storm’s Coming – Stocking Up 12 Low-Carb Foods to Hold Glucose Steady!
Link to all "Beat Diabetes" videos: When a winter storm threatens to keep you home for several days, here are 12 low-carb, diabetic-friendly foods to help you until the weather clears. Support Spirit of Grace Ministries: Your support of Dennis & Benedicta for their work in "Beat Diabetes" is greatly appreciated: Den & Ben's…
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Launching! The Hunger Code
The Hunger Code is a game changing book discussing what hunger is, the types of hunger and how to deal with it. Pre-order now and receive over $500 of free bonuses including a week long masterclass.
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The Calorie is Dead!
Counting calories is a failure for weight loss, because it doesn't consider the hormonal effect of foods. #weightloss #weightlosstips #jasonfung #nutrition #hungercode
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Easy Bone Broth for managing hunger
Bone broth is great, but takes time to cook. Aeira sells a powdered bone broth that lets you enjoy its goodness in minutes. All natural with only 1 ingredient – chicken bones. #weightloss #weightlosstips #nutrition #jasonfung #hungercode
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Hunger is a HOT topic
Understanding hunger is crucial for changing eating behavior. I cover this in my upcoming book, The Hunger Code #weightloss
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Blend Seeded Fruits to help weight loss
Seeded fruits like berries and passion fruit can be blended to release fibre and polyphenols that reduce insulin effect. #weightloss #weightlosstips #nutrition #jasonfung #hungercode
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Make Yourself Non-Diabetic!
Link to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, shares the simple insight of how millions of diabetics have made their A1c scores non-diabetic. Support Spirit of Grace Ministries: Your support of Dennis & Benedicta for their work in "Beat Diabetes" is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: Dennis…
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Ozempic Side Effects Women Aren’t Being Warned About
GLP-1 weight loss drugs like Ozempic, Wegovy, and Tirzepatide are being promoted everywhere but what’s missing is the full story. This episode breaks down the hidden GLP-1 side effects most women never hear about, from anxiety and dehydration to vision problems, muscle loss, and disordered eating risks. Chalene exposes how influencer affiliate programs and…
