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Too Busy Making Midlife My Prime 💅
Midlife isn’t the end of your glow-up… it’s the beginning of your best chapter yet. #midlifewomen #confidence #aginggracefully #glowup #over40women
Continue readingThis One Powerful Word Changed My Life🤚
What’s on your “NO” list right now? Midlife hits and suddenly you’ve got this delicious kind of freedom—the I truly don’t care anymore kind. If it drains my energy, time, or sanity… it’s a no. No explanation. No guilt. No polite follow-up text. Things I now say “no” to—happily: • Explaining myself • Forced […]
Continue readingDo Coffee & Tea Spike Glucose and Create Diabetes – Or Could They be Good for You?
Link to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, discusses the effect of coffee and tea upon diabetics. Support Spirit of Grace Ministries: Your support of Dennis & Benedicta (personally) is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: Dennis & Benedicta's new Bible teaching podcast ("Discover the Word with Den […]
Continue readingSecret They Do Not Tell Type 2 Diabetics: Your Pancreas is Blamed Unfairly!
Link to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, reveals the secret that many either don't know or won't tell, about the real root of type 2 diabetes. Support Spirit of Grace Ministries: Your support of Dennis & Benedicta (personally) is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: Dennis & […]
Continue readingThe NEW Science to Get 10x Better Sleep (BY TONIGHT!!)
Sleep problems in women over 40 are real! In this episode, Chalene shares the latest sleep research showing why a consistent wake time can matter more than chasing eight hours and how cooling your actual bed can boost deep and REM sleep. She digs into perimenopause and menopause hormones that wreck sleep, the best […]
Continue readingI Had Cataract Surgery – Before You Do, Watch This Video!
Link to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, shares his experience with cataract surgery, and gives insights that may help you as you consider this for yourself. Support Spirit of Grace Ministries: Your support of Dennis & Benedicta (personally) is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: Dennis & […]
Continue readingReverse Your Diabetes – Can Any T2D do it?
Link to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, talks about the nature of reversing diabetes, and whether this amazing feat is repeatable across the spectrum of type 2 diabetics. Support Spirit of Grace Ministries: Your support of Dennis & Benedicta (personally) is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: […]
Continue readingThese 7 Habits Changed My Life Over 50 (Wish I Knew Sooner!)
Aging powerfully is not about luck or genetics. It is about habits. In this episode, Chalene Johnson shares seven key habits that help women in midlife age with strength, energy, and confidence. From improving mobility and financial stability to balancing hormones and rebuilding friendships, you will learn simple lifestyle changes that protect your body, […]
Continue readingThey’re Paying Influencers to Push GLP-1 😳
They’re paying influencers to push weight loss injections and it’s working. 😳 Let’s talk about the truth behind the GLP-1 craze, from Ozempic to Mounjaro, and what no one’s screening for. #ozempic #weightlossinjections #glp1 #mounjaro #healthover40
Continue readingYou Can Buy a Facelift on Amazon 😳
A facelift… on Amazon?! 😳 #amazonfinds #beautyover40 #antiaging #skincaretips #facelifthack #midlifebeauty
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