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Can Vibration Plates Fix Cellulite?
Let’s talk about the thing nobody wants to talk about. Do vibration plates reduce cellulite? Short answer: a little. Not a miracle. They improve circulation, and better circulation can slightly reduce the appearance. But if you’re buying one expecting smooth, airbrushed legs overnight… that’s hype. Here’s what actually works (and what’s just marketing). #cellulite […]
Continue readingThis is how to do makeup after 40
If you’re over 40 and still doing your makeup the same way you did 10 years ago… this might be aging you. I learned this the hard way (yes, even after a facelift 😑). These small technique tweaks make your face look lifted, brighter, and way more modern, without buying a single new product. […]
Continue readingThis Makes Tired Eyes Look Awake
This is the “fake awake” trick I wish someone told me years ago. If your eyes look smaller, darker, or more tired lately, try this. It’s subtle, but it changes everything, especially on mature skin. #over50beauty #makeuphack #tiredeyes #womenover40
Continue readingControlling the ‘Body Fat Thermostat’
Are you struggling to lose weight despite eating less and exercising more? It’s time to stop blaming your willpower and start understanding your biology. Dr. Jason Fung, best-selling author of The Obesity Code, explains the revolutionary concept of the "Body Fat Thermostat." Just like your home’s AC maintains a specific temperature, your body has a […]
Continue readingShe Cracked the Code of Diabetes – And Maybe You Can Too!
Link to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, interviews Lisa Lewis. Lisa was a severe diabetic, and found the answer that brought her A1c down, down, into a normal glucose range. How did she do that? Support Spirit of Grace Ministries: Your support of Dennis & Benedicta for their work in […]
Continue readingDon’t Eat Naked Carbohydrates – Weight Loss Tip 18/50
Eat carbohydrates with other foods to reduce the speed of absorption and therefore insulin effect. #weightloss #weightlosstips #jasonfung #nutrition #hungercode
Continue readingMost Dramatic, Fastest Diabetes Reversal…
Elijah Schiarelli shares an amazing testimony of dropping his blood sugar from extremely high to beautifully normal.
Continue readingAmazing! Diabetic Training May Make You Diabetic!
Link to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, shares the incredible words of a heart doctor, who suggests that diabetic training may make you diabetic! Support Spirit of Grace Ministries: Your support of Dennis & Benedicta for their work in "Beat Diabetes" is greatly appreciated: Den & Ben's Bible Teaching YouTube […]
Continue reading5 Biggest Makeup Mistakes Making You Look Older
If your makeup routine hasn’t changed in years, it may be quietly aging you, even if your skin looks better than ever. In this episode, Chalene Johnson breaks down the most common makeup mistakes women over 40, 50, and 60 make and shows how small technique changes can instantly lift, soften, and modernize your […]
Continue readingInterview with Ty Beal – The Highlights and Lowlights of the Dietary Guidelines
Most people are told to eat less, count calories, and “try harder.” But what if that advice is the real reason so many people struggle with weight and health? In this broadcast, we dive deep into why controlling hunger matters more than counting calories, and how your body’s hormones—not willpower—play the biggest role in fat […]
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