Link to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, share how to neutralize diabetes and stop those complications in their tracks. Your support of Beat Diabetes is greatly appreciated: Support Spirit of Grace Ministries: Den & Ben's Bible Teaching YouTube Channel: Dennis & Benedicta's new Bible teaching podcast ("Discover the Word with Den […]
Continue readingAfter 365 days without alcohol, Chalene is opening up about the real reasons she took a break — and what totally surprised her along the way. This isn’t some dramatic sobriety story… it’s way more relatable than that. From unexpected health wins to awkward social moments, this episode dives into the good, the weird, and […]
Continue readingPeptides are everywhere right now, but what do they actually do in your body? From collagen production to fat storage, these powerful amino acid chains are changing the game. I’m sharing what I’ve learned, what I take, and why informed choices matter more than hype. #peptides #biohacking #antiaging #womenshealth #hormonehealth #shorts
Continue readingAging? Love it. Gravity? Not so much. This is my real talk on beauty hacks, vintage cars, and why taping your jowls might just be the next frontier. Everything’s original… just slightly restored 😉 #aginggracefully #beautyhacks #facelift #over40beauty #midlifemakeover #realtalk #beforeandafter #shorts
Continue readingYou’ve probably heard people call GLP-1s “weight loss shots.” But the real story? 🧠 They’re being studied for Alzheimer’s and Parkinson’s 💉 They regulate insulin, not just appetite 🔬 They reduce chronic inflammation (aka: aging fuel) This isn’t about losing weight for a reunion. It’s about how we age. And if you only know the […]
Continue readingLink to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, shares the tragic story of Ella Fitzgerald and how she struggled with diabetes. Your support of Beat Diabetes is greatly appreciated: Support Spirit of Grace Ministries: Den & Ben's Bible Teaching YouTube Channel: Dennis & Benedicta's new Bible teaching podcast ("Discover the Word with […]
Continue reading📌 Advanced Dietary Strategies to Reverse Type 2 Diabetes Naturally How to Lower Blood Sugar Without Cutting Carbs | Dr. Jason Fung Explains In this video, Dr. Jason Fung shares 9 powerful and science-backed strategies to lower your blood glucose levels without completely cutting out carbohydrates from your diet. If you’re struggling with type 2 […]
Continue readingLink to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, shares the possibility of truly remarkable results in lowering one's A1c – quickly! Your support of Beat Diabetes is greatly appreciated: Support Spirit of Grace Ministries: Den & Ben's Bible Teaching YouTube Channel: Dennis & Benedicta's new Bible teaching podcast ("Discover the Word with […]
Continue readingIf your knees feel stiff, crunchy, or just not cooperating lately, you’re definitely not alone. In this episode, Chalene Johnson keeps it super real about what’s actually behind knee pain (and spoiler: it’s usually not your knees). Think tight hips, weak glutes, hormone shifts, and shoes that look cute but totally mess you up. She […]
Continue readingAfter 20 years in fitness, I thought I knew what worked—until perimenopause hit. Overtraining and undereating wrecked my metabolism, hormones, and mindset. In this short, I share what I wish I knew before everything changed—and how I finally found balance and results by doing less. #perimenopause #womenshealth #metabolismreset #overtraining #hormonehealth
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