A Conversation with Dr. Tro Kalayjian | Jason Fung
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Welcome to the Fasting and Longevity Summit 2.0, hosted by Dr. Jason Fung, a global leader in fasting and metabolic health. In this transformative episode, Dr. Fung sits down with Dr. Tro Kalayjian, a renowned obesity specialist and pioneer in metabolic syndrome management. Together, they share their personal journeys, professional insights, and strategies for overcoming obesity and achieving lasting health.
This video highlights the revolutionary practices behind fasting, low-carb nutrition, and patient-centered care that have transformed thousands of lives. Whether you're new to fasting or exploring advanced metabolic health strategies, this episode delivers invaluable advice to inspire your health journey.
What You’ll Discover in This Episode:
🔥 Dr. Tro’s Inspiring Journey:
From struggling with obesity to becoming a trailblazing obesity specialist, hear how Dr. Tro overcame challenges like genetic predisposition, metabolic issues, and misinformation in traditional medicine.
📖 Breaking the Calorie Myth:
Dr. Tro and Dr. Fung debunk the outdated "calorie in, calorie out" narrative. Learn how addressing hunger, improving satiety, and tackling metabolic drivers are key to sustainable weight loss.
🎯 Innovative Patient Care:
Explore Dr. Tro’s groundbreaking practice, leveraging tools like continuous glucose monitors, ketone meters, body composition analysis, and remote monitoring. Discover how his clinic has helped patients lose nearly 100,000 pounds!
💡 Science-Backed Strategies:
Dr. Fung and Dr. Tro discuss low-carb diets, intermittent fasting, and evidence-based approaches to reverse chronic conditions like Type 2 diabetes, metabolic syndrome, and obesity.
🎯 Real-World Advice:
From addressing hunger to managing metabolic syndrome, learn actionable steps to revolutionize your health and sustain long-term results.
Why Watch This Episode?
✔️ Gain practical tips for weight loss and reversing metabolic issues
✔️ Learn how to create a healthier relationship with food
✔️ Understand the science behind low-carb and fasting-based approaches
✔️ Be inspired by Dr. Tro’s success stories and patient transformations
About Dr. Tro Kalayjian:
Dr. Tro is a board-certified obesity specialist and founder of a cutting-edge weight-loss clinic. His mission is to provide the medical care he wished he’d had, combining science-backed strategies with compassion to help patients overcome chronic diseases and lead healthier lives.
What Is the Fasting and Longevity Summit?
This summit, co-hosted by Dr. Jason Fung, Dr. David Jockers, and Dr. Joseph Anton, features over 40 experts in fasting, nutrition, and longevity. Don’t miss this opportunity to learn life-changing strategies to enhance your health and well-being.
📢 Join the Conversation:
Have you tried low-carb or intermittent fasting? Share your experience in the comments below! Let’s empower each other on our health journeys.
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📌 BOOKS:
👉 The Obesity Code – Reviewing underlying physiology of weight loss and how low carb diets and fasting can help. ?…
👉 The Diabetes Code – Reviewing how type 2 diabetes is a reversible disease and dietary strategies. ?…
👉 The Cancer Code – Scientific exploration of how cancer develops – ?…
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📌 YouTube Medical Lectures (for specialist physicians):
▶️ The Roots of the Obesity Epidemic: https: //www.youtube.com/watch?v=q8BGYhreaco&t=0s
▶️ Therapeutic Fasting – The Two Compartment Problem:https: //www.youtube.com/watch?v=ETkwZIi3R7w&t=0s
▶️ Does Calorie Counting work?:
▶️ Two Big Lies of Type 2 Diabetes:
#DiabetesCode #ReverseDiabetes #Type2Diabetes #DrJasonFung #IntermittentFasting
I’ll be there 👍
Thank you for everything you do to make our health better.
Nice to see you popping in more often👍
Thank you so much for sharing! I continue to look up to you and trust your content.
Thank you Doctors!
12:02 “I’m applying all the principles that, you know, I’ve learned from all the luminaries including yourself [Dr. Fung]..” Luminaries. What a perfect title for all the people like Dr. Fung who have helped us find the path to better health and normal weight, instead of having to rely on the bad advice given to us by our own doctors.
Thank you for giving us information to transform our health and our lives.
Good morning! Dr Jason thank you for lessons.i went from 198 to 157 I feel great no more bp. merry Christmas and happy new year 🙏❤️
Thanks for the video. Started 13 months ago with intermitting fasting. The last six months eating between 12-1300 and 1700/1800. Realy love it. Easiest thing to do. Biggest challenge is not to overeat during those two blocks. Oh and i doing 48hour fast once a month (twice a year a 72 hour fast). Love it: 72 hours little bit too long
The key to a longer fast like 72 hours is electrolytes. Put a little salt in your water. Dr. Berg sells electrolyte capsules that of course don’t contain sugar. Makes a big difference. Best wishes 😊
@ thanks. Already do it. It is also more mental (feels like depression) instead of hunger
You could ALMOST accuse Doctor Fung of only having his fan boys on, EXCEPT these are clinicians with actual real world results not internet “influencers”. Great series so far!
Seven years in and still learning from Dr. Fung and Dr. Tro. They are teaching the superior health strategy to standard of care western medicine.
What a fantastic talk. I love fasting.
I’m loving these interviews! 🥰. Thank you for all you do 🙏
Just finished the guide to complete intermittent fasting in vacation . Loved the book learned some much . Thank Dr Fung. Lost 40 lbs since January. Triglycerides from 125 to 45 – next had one Dr help with this in the last 50 years . Thank you 🙏
Eating 1 meal a day. No sugar/ low carb. Only natural food like fish- bird- chicken- eggs- meat- berries – vegetables and no fruit! Only drink water. Walk my dog. Lost 44 lbs in 8 months. Weigh 132 lbs now and 5,5 tall. I look and feel GREAT. I cheat some days and still loosing weight 🙋🏼♀️ fantastic 🥳
Love this interview!!! Thanks Dr Fung and Dr Tro! Learning a lot from both of you. Please keep doing the great job you’re doing to MAKE THE WORLD HEALTHY AGAIN!!
Thanks for the info and the encouragement. I’m ready to get back to fasting 👍🏻🤗💙
I’m doing a 36 hr dry fast right now; am feeling ok so far ! fasting is v good
Dr. Tro is my PCP, and he and his team have been amazingly supportive throughout my health journey. Great to see him on your channel!
Because of Dr. FUNG I was diabetic for over 20 years all kinds of health issues, long story short A1C highest 15.? Lowest 9..? B/c of following what you said and say 7months or so ago including weight lost my A1C 6.7 and 3 months ago it’s Now 6.1 THANK DR. JASON and MEGAN (You Look Fabulous Mz. Megan…!!!!!!🎉🎉🎉❤🎉🎉🎉
I have been doing a low carb diet along with IF and OMAD for 2 years. My colitis disappeared. It is in histological remission. My GI doctor had me write down everything I was doing. My eczema went away, my eye sight improved, all my aches and pains went away. I will soon be 65 yo but feel 20 years younger. I eat a lot of fatty meat-my trigs are 48 and my triglyceride/HDL ratio is .86. My colitis symptoms went away within days so I knew I was on the right track and never looked back. Thank you Dr. Fung!