Decrease Your Risk of Breast Cancer

ByCameron Long September 6, 2024

Women who drink two alcoholic drinks per day increase their risk of breast cancer by 74%!

Watch the full episode to learn how alcohol affects your brain and body after 40. #SoberCurious #womenover40

Cameron Long

Cameron is a seasoned CFO and CPA with 31 years in finance. He created the AI Trader's Playbook to help everyday investors use AI to find high-confidence trades — in minutes, not hours.

Read More About Cameron → Get the AI Trader's Playbook

Health & Nutrition

Pull ups challenge at 57!
ByCameron Long May 20, 2026

Level 57 – I set a goal to master 10 chin-ups and the splits this year. Getting this pull up bar (no screws needed) has helped immensely to be consistent. Now I have to find a better way to be more consistent in my flexibility practice. What level are you and what physical goal…

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Health & Nutrition

Jowls, Neck Lines & Sagging Skin GONE in 5 Minutes (No Surgery!)
ByCameron Long July 28, 2025

Tired of the tech-neck creases and sagging jawline? In this episode, Chalene shares the DIY beauty hack that instantly lifts the neck and jawline—no Kybella, no microneedling, no overpriced gadgets required. She breaks down what actually works (and what’s a complete waste of time and money), including her own face tape technique that costs…

Read More Jowls, Neck Lines & Sagging Skin GONE in 5 Minutes (No Surgery!)
Health & Nutrition

High-Intensity Cardio vs Strength Training After 40
ByCameron Long February 18, 2024

⭐️⭐️My Complete Lower Body Routine Women Over 40 👉 ⭐️⭐️I Walked 10,000 Steps A Day For 30 Days 👉 ⭐️⭐️Zone 2 Cardio for Fat Loss & Longevity 👉 In this episode of The Chalene Show, Chalene Johnson shares her journey from loving high-intensity cardio to embracing strength training, especially for women over 40. She…

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Health & Nutrition

Why Is NO ONE Talking About This with GLP-1s ?!
ByCameron Long September 28, 2025

I’ve researched GLP-1 medications for years, and yes, they absolutely have benefits beyond weight loss. But here’s the truth no one seems to be talking about: they’re not for everyone. Just like other powerful medications, GLP-1s come with risks, especially if people aren’t properly screened for things like eating disorders or potential misuse. This…

Read More Why Is NO ONE Talking About This with GLP-1s ?!
Health & Nutrition

1st Base in Reversing Diabetes – Start Here & You’re On Your Way!
ByCameron Long January 14, 2025

Link to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, shares the first essential step in reversing diabetes. Do Not Skip This Step! Your support of Beat Diabetes is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: CHALLENGE TO BEAT DIABETES IN 6 MONTHS VIDEO SERIES (download): ? "DIABETES EMERGENCY KIT" VIDEO…

Read More 1st Base in Reversing Diabetes – Start Here & You’re On Your Way!
Health & Nutrition

I Tested 7 Anti-aging Supplements So You Don’t Have To
ByCameron Long October 20, 2024

Do you want to slow down the aging process and boost your health? In this episode, Chalene Johnson shares the seven most powerful anti-aging supplements that can be found over the counter. Discover how supplements like Creatine, Spermidine, Resveratrol, Fisetin, Collagen, NMN, and Magnesium can help improve energy, reduce inflammation, support muscle health, enhance…

Read More I Tested 7 Anti-aging Supplements So You Don’t Have To

4 Comments

@AngelaJones2433 says:

September 5, 2024 at 8:58 pm

10 years ago I could drink a whole bottle of wine to myself. Now I drink zero

Reply
@jillrist2659 says:

September 6, 2024 at 9:49 am

Sorry did not drink at all until my 40s and had 2 lots of cancer.

Reply
1. @smroez4644 says:
  
  September 6, 2024 at 10:33 am
  
  You have no clue how statistics work
  
  Reply
@smroez4644 says:

September 6, 2024 at 10:34 am

How much do yall drink😳

Reply

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