Dennis and Benedicta test the rise in blood sugar produced by white rice and then by brown rice. We've all heard that brown rice is far preferable to white rice in both nutritional value and also in producing a less noticeable blood sugar rise. But is brown rice entirely "safe?"
website:
Diabetes Resources:
3 Perfect Meals for Reversing Diabetes and Lowering A1c
To Beat Diabetes: Prioritize Protein or Fat?
Progression of Diabetic Complications: Tingling – Pain – ?????
Dr Benjamin Bikman’s 2 TIMING RULES That Can Begin to Reverse Your Diabetes
The Perfect Dessert for Diabetics – and Variations
How to Create Insulin Resistance / How to Destroy Insulin Resistance
7 Foods That are TROJAN HORSES and will Keep U From Reversing Diabetes
Aging & Poor Sleep Make You Insulin Resistant and Diabetic. AVOID THE INEVITABLE!”
