Understanding hunger is crucial for changing eating behavior. I cover this in my upcoming book, The Hunger Code #weightloss
Cameron is a seasoned CFO and CPA with 31 years in finance. He created the AI Trader's Playbook to help everyday investors use AI to find high-confidence trades — in minutes, not hours.
Read More About Cameron → Get the AI Trader's PlaybookIf you want to take a break from alcohol but love a night cap, you have to try this sleepy time mocktail! Watch the full episode to learn how alcohol affects your brain and body after 40. #SoberCurious #WomenOver40 Cameron Long Cameron is a seasoned CFO and CPA with 31 years in finance. He…
Link to all "Beat Diabetes" videos: Dennis Pollock discusses the adjustment that is absolutely necessary to beat diabetes, once you get into or past your mid-fifties. Your support of Beat Diabetes is greatly appreciated: Support Spirit of Grace Ministries: Den & Ben's Bible Teaching YouTube Channel: Dennis & Benedicta's new Bible teaching podcast ("Discover…
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Link to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, shares insights about why there are so many diabetics, and it is due to an unnatural life, in both diet and one other aspect of the way we live today. Support Spirit of Grace Ministries: Your support of Dennis & Benedicta for their…
The REAL Keys to Longevity – 2 Key Factors | Jason Fung In this video, Dr. Jason Fung breaks down the most crucial factors for living a long and healthy life—and it’s not all about cholesterol! 🌟 If you’re aiming to improve your healthspan and longevity, you need to focus on the diseases that pose…
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I’m on day 16 of a water fast and feeling absolutely fantastic. Didn’t feel hungry once today. I’ve stopped snoring, my skin is cleared up, I’ve lost 20lbs, and I feel mentally sharp. Thanks for your research in this field!
16 days is a long time.
You must be young and fit 😆
❤❤❤❤❤
30 hour food fast sounds easier than 36!!
I can’t wait to read it! The ‘Obesity Code’ changed how I look at dieting and fasting forever!
And how do you call when you think to cook a portion of something and then it turns out to be two portions and you eat the first one because you are hungry and then you think 💬🤔 I might put this one 2° portion in a container for tomorrow…. And then you have a second thought and end up having that portion too because “it’s tastier now” or because for tomorrow you have already planned to eat something else …. And you don’t want to waste it
Listen to hunger
Need the book. ❤ fasting is amazing. I lost a lot of weight fasting and your videos were my inspiration to fast.
Loved your the obesity code book can’t wait for this one!