Reduce ultra processed foods. These are designed to make you eat more and that lead to food addiction. #nutrition #jasonfung #weightloss #weightlosstips #hungercode
Cameron is a seasoned CFO and CPA with 31 years in finance. He created the AI Trader's Playbook to help everyday investors use AI to find high-confidence trades — in minutes, not hours.
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Cameron Long Cameron is a seasoned CFO and CPA with 31 years in finance. He created the AI Trader’s Playbook to help everyday investors use AI to find high-confidence trades — in minutes, not hours. Read More About Cameron → Get the AI Trader’s Playbook
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Are you struggling to lose weight despite eating less and exercising more? It’s time to stop blaming your willpower and start understanding your biology. Dr. Jason Fung, best-selling author of The Obesity Code, explains the revolutionary concept of the "Body Fat Thermostat." Just like your home’s AC maintains a specific temperature, your body has a…
Thanks to Lumen for sponsoring! Go to to get 15% off your Lumen today. Hi, I'm Dr. Jason Fung. Today, we’re diving into metabolic flexibility – what it is, why it matters, and how you can measure it with a simple handheld device called Lumen. This video is sponsored by Lumen, and you can get…
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Stop calling ultra-processed products “food”.
You know what he means
No sh!t!!!! Can’t wait for Hunger Code to come out DrJ😂
Same I have mine on pre-order
That’s true.
But can I eat my carrot cake this holiday?😊
That is the clearest answer I have ever heard.
I know right!!! I appreciate the education I’m getting from him!
So true wish I would’ve known this from when I was a kid. People aren’t addicted to food if they eat un processed and especially low-carb you get full and you don’t wanna eat anymore.
Agreed
Perfect explanation
Dr Fung’s content is perfect new year’s resolution info! This is the content everyone needs to hear when trying to change their lives or just generally live a better life! ❤
❤❤❤
Please don’t gesticulate so much. The info is amazing but all.those hand movements puts you off 😂
😂 that’s so funny cause I found the movement to be stimulating and captivating while conveying his medical insight😅
😂 Some of us wouldn’t be able to talk at all if our hands were tied! 🤣
But they’re soo delicious 😢I’m addicted to potato chips
We need to get the word out”food” out of there! 😂 and I know it’s not you saying it and it’s just common phrasing
My mom was born and raised in Korea and to see her and her friends and their church eat Korean food, you realize Americans are not eating actual food. So many raw veggies, fermented foods, rarely any meat save some anchovies on occasion…the only processed type foods they really eat are tofu and white rice!
*sepulveda ambulatory care center, north hills, san fernando valley, los angeles county, alta california sur* 4:56 am Pacific Standard Time, HUMPday, wednesday, 31 december 2025, new year’s eve