7 Foods That are TROJAN HORSES and will Keep U From Reversing Diabetes
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Dennis Pollock, of Beat Diabetes, shares about dietary "Trojan horses" which keep us from reversing diabetes.
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The story of the Trojan Horse is widely considered a myth, not a true historical event, according to some historians. While the city of Troy was real, and there’s evidence of a war there, the specific tale of the Trojan Horse is more likely a product of storytelling and perhaps a misunderstanding of ancient siege warfare.
What about the emperor’s new clothes?
“History is a pack of lies about events that never happened told by people who weren’t there.” – George Santayana
There are also plenty of “keto-friendly” products that will still get you into trouble. So we are not going to run out of Trojan horses anytime soon.
When you talk about the one and a half cups of cereal Dennis. Don’t forget the carbs in the two cups of milk you must add to eat it!
I SWITCHED TO OAT MILK
Excellent information
Dear Dennis , I wonder how many grams of carbs in my cup of ( trojan) fresh home made Yogurt with Splenda that I have daily as my dessert after lunch. Should I continue or stop?
Random thought….whatever you start with. Ie a cup of whole milk….that’s your carbs. You could try making with half and half. And eat only a half cup.
@@teddibear1850 Thanks
Anything which is PACKED & PROCESSED in Factory is Definetly NOT good, Stick to Home made SIMPLE dishes
Another spot on video. There are huge Trojan horses, & there are small tiny Trojan horses that are almost as bad. Example, Keto bread with ONLY 4 grams of carbs per slice. A sandwich would only have 8 carbs. Great, right? Mike says wrong, leave it alone. A 70 point spike sure takes the fun out of eating a sandwich.
Odysseus (O-dis-see-us). One of the best in storytelling ever!
Great video – I love that you gave the background story of the Trojan Horse! Wouldn’t it be great if, as part of elementary school education, students were taught to estimate volume sizes? 1/4 cup, 1/3 cup, etc. I mean, until you use a lot of recipes you may have no idea what 2TBS or 1/2 cup really looks like.
I know it’s still 9 net carbs but I’ll have one slice of this 9 net carb bread with a meal from time to time. But I eat about 50 net carbs per day now. Used to do 20. Got hyperthyroidism and I feel a bit better with a bit more carbs: Simply Nature Seedtastic Organic Thin-Sliced Bread. Ps…Not blaming keto for hyperthyroidism. It was a major stressful spring and summer. Anyway, if you allow yourself a few carbs that bread is pretty good.
Thanks for the insights. Your channel always encourages me. Your T-shirt is excellent.
You should show folks Dr Unwin’s teaspoons of sugar charts.