16 Micro Beauty Habits That Will ACTUALLY Change Your Life

insulin resistance, diabetes, blood sugar, weight loss

➜Listen up, ladies—because looking and feeling fabulous after 40 takes a little strategy! 💁‍♀️✨ Chalene’s beauty routine isn’t just luck—it’s a collection of expert tricks, time-tested hacks, and a few must-have products that make all the difference. In this episode, she’s breaking down everything from DIY hair extensions and self-tanner to jawline-lifting secrets and lash tricks that actually work. If you want fuller hair, smoother skin, and makeup techniques that enhance your natural beauty without looking overdone, this is your go-to guide. No gatekeeping, no fluff—just real tips that help you look as beautiful as you feel!

🎯 Unlock your potential to limitless energy in just 14 days: FREE Walking Challenge
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🎉Come to Camp Be More!! A 2-Day Ultimate Girls Get-Away we’ve been dreaming of! All Planned for Women 40 and over!!
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What You Will Learn:
✔️ The best tricks for fuller, more voluminous hair
✔️ How to enhance your jawline without surgery
✔️ The self-tanners and body makeup that actually work
✔️ DIY lash extensions that last and look natural
✔️ Why a 20X mirror is a must-have for every beauty routine

Chalene’s Favorite Products
➜ Queen of the Throne Castor Oil – – Code CHALENE
➜ Boldify Hair powder –
➜ Side clip-ins Goo-Goo Hair –
➜ Phony Pony Amazon –
➜ Boyish Beauty –
➜ Elan Pure Self Tanner – – Code CHALENE
➜ Body Blur –
➜ Exfoliating Gloves –
➜ Stitchy –
➜ Dyson Airwrap –
➜ Face Lift Tape –
➜ 20x Mirror –
➜ DIY Lashes – Lashify.com
➜ Body Oil –

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🎯 Check Out Anti-Aging Secrets Revealed! Full Playlist:

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Cameron Long
 

  • @CP-jv4xt says:

    You’re hysterical! I love this! Thanks for all the great info. 🙏🏼🙌🏼💕

  • @chalenejohnson says:

    🎯 Unlock your potential to limitless energy in just 14 days: FREE Walking Challenge
    👉 http://myselfagain.com

  • @ManipuraCentreCo says:

    You’re the best, Chalene! Been following you since your fitness video days and I love your transparency!

  • @holleyosteen6521 says:

    Lol! I BATHE in castor oil too! Thanks to one of your podcasts I started using estriol as well. Going to keep on using it and pray it does my body/skin right. Im 42 now saving this video for future use ❤ Your so awesome Chalene!

  • @janetjordan7630 says:

    Chalene-girl, I just love you!!
    You are so real ! I love that you tell it like it is! I’m turning 60 this year and the amount of prep time can get discouraging at times… so thank you for this video! I was feeling like it’s just me. You are so relatable!
    I’ve been working out with you since turbo jam, about 17 years now ( I feel like you’re an old friend- I’m also from OC) and so appreciate how your workouts changed with the time as the needs/ limitations of our body has changed.
    You are so encouraging! At times I’m ready to go grey and forget it… but you have such great tips and we can laugh about it- (what is with those overnight hairs!!!)
    Thank you thank you!!
    Maybe I’ll spot you walking one day💪🏼
    -also love how over the years you’ve always encouraged your relationship (this is where the magic happens🤭) we are 36 years and have both worked out our entire lives!
    Again- you are such an encouragement!
    Thank you again!! ( oh- I’ve always done “ChaLean extreme barefoot! Being a dancer, yes, you want to feel the floor and use your toes!!)
    You’re awesome!! -jj

  • @LeaLopez-777 says:

    Who else loves Chelene’s sense of humor? ❤😅🙋🏻‍♀️

  • @michellenicole3305 says:

    I just love how real you are. You are the greatest. I have been following you for a long time and I will continue watching you. 58.5 yo and post menopausal and suffer from so many of the things you discuss on this video. I don’t cover up any of my natural aging but I sure do love watching how it can be done if I was to ever think about covering up or improving my looks. Keep putting out the great content and I will keep watching and following. ❤💕

  • @lexaneli says:

    I love this! I’m 39 and a girl from the Caribbean and you’re my kind of girl! Live your best life and to hell with anyone who has a problem with you being you! I love your content!

  • @judgemom3559 says:

    Chalene, I don’t watch a lot of you tube. I rarely comment. I am not as high maintenance as you choose to be. But I consistently tune into your videos because you are honest and informative. Your research is top notch and I am a 59 year old attorney/former judge who is a research snob. I learn a lot, even if some things are not for me. And sometimes I might try something that I never would have thought of. So, thank you for being you. Thank you for talking about subjects, most are uncomfortable discussing. Your fab outfit is only topped by your fabulous personality. Don’t give space in your head to the naysayers. You are winning!

    • @chalenejohnson says:

      Thank you so much for your support! I’m glad to hear that you find value in my videos, even if some topics aren’t typically your style. Your feedback means a lot!

    • @wejoin says:

      Chalene, love all the “extra” and think it’s all pretty! And to those critics “…soo outdated” I’d say the same thing “Did I ask for your opinion? No, I did not “ 😂 approaching 70 (😬) and still like the nails and wear hair pieces since forever!

    • @lisaaustin4561 says:

      Great video! ❤

    • @GameChanger597 says:

      ​@@chalenejohnsonIf you haven’t already; please, please, PLEASE look into a strain of gut bacteria called l. reuteri. Everyone is supposed to have it but almost no one does anymore because it is destroyed after the first dose of antibiotics as infants! L. reuteri can boost collagen, reduce fine lines and wrinkles, reduce fatigue, increase energy, reduce abdominal fat, reduce stress, increase libido, relieve vaginal dryness, increase vaginal lubricant, reduce stress, thicken hair, grow new hair, strengthen the immune system, restore the thalamus, reduce mental fog, improve sleep and so much more. All you need is a quart of organic half and half, a Tablespoon of inulin powder, and a capsule of l. reuteri. You’ll also need a yogurt maker that has an adjustable temperature and time as the standard yogurt makers such as a pressure cooker with a yogurt button will not work because it cooks the yogurt too high which kills the strain. Please look up Dr. William Davis- an expert in L. reuteri and learn how to make the yogurt to receive the benefits quickly and start improving your beauty and healing process😘 Really hope this helps motivate you to get even healthier and look even more effortlessly beautiful!

  • @Madtcw62 says:

    My hair turned to limp right after my second son was born so I like your suggestions. Quick tip if you need to go but don’t have time for anything is either cornstarch baby powder, loose face powder or rice starch powder just shake on your hands and distribute all over your head. Brush upside down, fix it how you want when you get upright and spray.

  • @caradavis1070 says:

    I swear i frickin love you. We could be best friends, lol. I love your energy, your transparency, your videos, advice, and mostly girl power!! Thank you and keep em comin!!

  • @motherof4540 says:

    I’m recently widowed and I enjoy just self – care now! I’ve lost 60lbs and do my hair n makeup ❤ I’m right there with u!

  • @kimgroslouis5587 says:

    Your honesty about everything is what I admire the most about you. You affirm and enjoy everything that you do to yourself. I love people who are honest to themselves, not try to hide and pretend it’s all natural like some celebrities. Pride is the efforts you put on yourself and I’m glad you put it on the table. You’re amazing and a very beautiful woman. I love your videos. Thanks ❤

  • @Daisy-xl4xu says:

    I seriously love and respect you so much for being so genuine and real.

  • @jennifernelson6322 says:

    Love your fun, transparent personality!!!🎉

  • @Alice-zj6lp says:

    We are the same age, and I am a no makeup , no fuss, crunchy girl. Loved the video and you’re the best youtuber. 🥇🏆💐 Never stop.

  • @Thelifenourished says:

    “Myself Again” I need this! going thru a miserable divorce and just feel so not myself. Thank you Chalene 😚

  • @nicoleswenson1171 says:

    Lifer here! You taught me to apply strip lashes years ago, then we graduated to DIY lashes so I am here for all the things 😂 btw lashes are not the only thing. I trust your research, I follow along and learn. I appreciate you so much.

  • @LahomaDubrock-l7i says:

    I love u Chalene!!! I am almost 55 & you are helping me so much! Thank you!!!!❤❤❤

  • @lisablasingame4560 says:

    Chalene, I am 60 years old now! I’m here for all the stuff!!! I met you in Houston at a 24 hour Turbo Kick certification when you were with Powder Blue Productions. After the work shop was over you had to catch a plane. You were in the dressing room freshening up and we talked. You are exactly the same as you are in your videos! Like talking to your best friend! Love your authenticity! I have followed you ever since! Love you so much!!!🥰♥️

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