These Foods Ensure You Have the Glucose Levels of Your Non-Diabetic Spouse!
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Dennis Pollock shares how that diabetics can come very close to equaling "normal" people (non-diabetics) in glucose levels and A1c.
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Meal #1 – Roasted chicken and salad
Meal #2 – Hamburger patty and green beans
Meal #3 – Tilapia fish and avocado
Meal #4 – Pork chops and cauliflower w cheese sauce
Meal #5 – Shaved beef and chaffle with sour cream on it
Meal #6 – Steak and salad
Meal #7 – Salmon and broccoli
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I have no doubt that this channel is inspired by The Almighty ❤
I’m the first to comment. As usual good Mr. Pollock!
I’m beating diabetes by bodybuilding 😆 I try to burn 🔥 up all my sugar molecules every workout 💪
I’m riding my bicycle again. My goal is to ride twice a day every day. I’m almost there. I also do situps. I’l add pushups soon.
Great info
🎈🎈🥀🎈🍃🥳🍃🎈🥀🎈🎈
We have control over our blood glucose levels. Change you eating habits and you will change your A1C! This is a prescription for a lifetime change! Great reminder, Dennis!
🎈🎈🥀🎈🍃🥳🍃🎈🥀🎈🎈
I am on a egg fast diet for 3 days . I hate eggs already 😊
Try fish 🐟🐟 🐠 vegetable 🥒🍆 chicken 🐔🍗 butter 🧈 beef lamb 🐑🐑🐑 🐐🐐🐐 herbs plant 🌵 🌿🌵🌿🌵🌿🌿
Do you check your own A1c from a home test?
There are tables that convert average glucose mg/dl to approximate A1c’s. He is assuming his post meal glucose is his average.
Thank you ❤
I am trying . I am doing omad . Bullet proof coffee like you do . Slowly I get it .
I tried two apricots . My blood sugar went up twenty six points of 126 . So I fasted the rest of the day and night .
My big problem is the dawn effect . My blood sugar stays around 109 .
I am now doing what you do with a lot of fasting to get it down into normal sugar . Last A 1 was 6. 7 .
That was in November .
I am working on it . Because of you. Thankyou for your sharing and showing how to do it .
I know you did long fasts to get your A1C down down Down and blood sugar . You help us poor people .